"A really user friendly reference book. It covers all the food groups, what they are and why you need them, plus some decent recipes." -- Woman's Weekly, 3rd February 2009
About the Author
Michael van Straten is one of the nation's favourite medical broadcasters, a prolific writer and probably the best known practitioner of complementary therapies in the UK. A qualified Osteopath, Naturopath and Acupuncturist, he has produced more than 40 books, videos and tapes including the bestselling series of Superfoods health and cook books, one of which, Super Juice, has been a runaway bestseller worldwide.Michael is Complementary Health Editor for Woman magazine, writes for national newspapers, women's monthlies, BBC Good Food, supermarket magazine and now also writes features for the food glossy Fresh, and he was Health Journalist of the Year in 2004.