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  • Coleen Nolan's Weightloss Work-out/Rosemary Conley's Brand New You Workout [DVD]
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Coleen Nolan's Weightloss Work-out/Rosemary Conley's Brand New You Workout [DVD]


Price: £8.65 & FREE Delivery in the UK on orders over £20. Details
Only 4 left in stock (more on the way).
Dispatched from and sold by Amazon. Gift-wrap available.
16 new from £4.33 6 used from £1.34 1 collectible from £33.71
£8.65 & FREE Delivery in the UK on orders over £20. Details Only 4 left in stock (more on the way). Dispatched from and sold by Amazon. Gift-wrap available.

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Frequently Bought Together

Coleen Nolan's Weightloss Work-out/Rosemary Conley's Brand New You Workout [DVD] + 5 Step Fat Attack with Claire Richards from Steps [DVD]
Price For Both: £14.64

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Product details

  • Format: Box set, PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Aspect Ratio: 16:9 - 1.78:1
  • Number of discs: 2
  • Classification: Exempt
  • Studio: Universal Pictures UK
  • DVD Release Date: 26 Dec. 2008
  • Run Time: 143 minutes
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (7 customer reviews)
  • ASIN: B001I1LMIE
  • Amazon Bestsellers Rank: 77,987 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Rosemary Conley’s Brand New You! with Coleen Nolan

Burn fat and tone up in super-quick time with this mega-effective workout. Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme--Coleen is proof it works!

There are seven sections:

1. Seven minute warm up to prepare you for your workout.
2. Ten minutes of fun fat-burning aerobics.
3. Ten minutes of standing, moderate aerobics incorporating toning for waist, hips and thighs.
4. Ten minutes of standing, moderate aerobics with toning for abs and upper body.
5. Ten minute toning section for abs, hips and thighs on the floor.
6. Ten minutes of toning for abs and upper body also on the floor.
7. Five minute beautiful cool down and stretch to complete the programme.

Includes sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more.

Coleen Nolan’s DiscoBurn
Message from Coleeen:


I lost three stone with my first DVD but like most women I know how hard it is to keep the pounds off for good. The key to long term weight loss success is motivation and with my new DVD workout I’ve lost another two stone and am now slimmer than I’ve ever been. I was determined not just to slim down further but to achieve the body I’ve always dreamt of and by teaming up with my trainer, Mikey, we’ve devised the ultimate dance workout for any age that will help give you the toned and honed results it’s given me. Packed with the following disco workout sections, it also includes a fantastic sound track that will have you up and burning those pounds in no time.

Chapters

1.   Disco Warm Up
2.   Disco Aerobics - Lo Heat - low impact aerobics
3.   Disco Aerobics - Inferno - high intensity aerobics for fat burning
4.   Disco Tone - Conditioning Burn - upper and lower body conditioning
5.   Disco Tone - Condition and Balance - overall body conditioning
6.   Disco Core - Floor Moves - abdominal and back toning
7.   Disco Cool Down

So let’s hit the dance floor girls, it’s time to lose those dress sizes!

Customer Reviews

3.7 out of 5 stars
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Most Helpful Customer Reviews

28 of 28 people found the following review helpful By Eileen on 8 Feb. 2009
Verified Purchase
This is a great double dvd as it lets you build up quite slowly on the first dvd leading to a more energetic work out on the second disc. Music fun and I particularly liked the 10 minute sections to give you more choice in ow long you want to work out. Well worth the money.
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1 of 1 people found the following review helpful By Adam V VINE VOICE on 10 April 2011
Verified Purchase
Just to clarify, the following review has been written by my wife...This DVD set is a perfect combination for those who find Rosemary Conley's workouts the right level for them, but want a change. The first DVD with Rosemary and Coneen has all the advantages of a typical RC DVD, ie: choice of levels, clearly explained and well put together. The second DVD, with Coleen and her trainer Mikey, has a mixture of familiar and new fun moves. Both are split into clear sections and can be used as a full workout or tailored to meet specific needs or fit a shorter time slot. Both also have really catchy music which makes you move. A great buy which I have used often and am very pleased with.
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2 of 2 people found the following review helpful By I. whittington on 24 May 2010
Verified Purchase
this is one of my favourite exercise dvds i go back to it time and time again. i like the way it is in stages so i can go to a point that suits me for how i feel and how much exercise ive been doing
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Each section was too long for my liking. I was exhausted after the first section finished so I didn't fancy doing any more. I would perhaps recommend it to much younger people than me, say ladies in their 30's, 40's maybe.
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