- Paperback: 160 pages
- Publisher: Simon & Schuster Ltd (5 Jan 2009)
- Language English
- ISBN-10: 1847373909
- ISBN-13: 978-1847373908
- Product Dimensions: 24.5 x 1.5 x 24.6 cm
- Average Customer Review: 4.3 out of 5 stars See all reviews (23 customer reviews)
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Amazon Bestsellers Rank:
9,503 in Books (See Top 100 in Books)
- #64 in Books > Food & Drink > Diets & Healthy Eating > Healthy Eating
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Product Description
Product Description
The perfect book for the health-consious family, Cook Smart Family Food contains almost 100 specially selected recipes in four user-friendly chapters. Start the day the healthy way with quick and easy recipes for the working week such as Overnight Muesli or Big Berry Smoothie. If you have a little more time try a Full English Breakfast, Smoked Salmon and Scrambled Eggs or Blueberry Muffins. Finding something light to eat for lunch can be tricky, so here is the solution - a great range of soups, salads and other light bites. Try Lemony Chicken Salad, Pitta Pockets with Roasted Vegetables or Thai Fish Cakes. There are also recipes for the traditional Sunday roast, but with a modern twist. Supper is often the main family meal of the day, so here are plenty of quick but healthy ideas the whole family will love. Try an old favourite like Fish and Chips or Shepherd's Pie, or discover new dishes such as Szechan Beef Stir Fry, Pancetta Pizza or Penne with Meatballs. Finally, everyone loves something sweet, so here are healthy but delicious desserts from Montezuma Ice Cream with Marshmallows to Banoffee Pie, Hot Chocolate Cake, Summer Pudding and Rhubarb Crumble. Great for all the family!
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Customer Reviews
Most Helpful Customer Reviews
6 of 6 people found the following review helpful
Format:Paperback
I was very disappointed with this recipe book. It gives some nice recipes only to tell you they wouldnt recommend that recipe as its still high enough in points. I was really disappointed that it didnt give many tips and make the recipes using the tips then give these point values ie- quorn, using a steamer and using spices. It confused me why the recipes were not made with the tips they did have ie use turkey instead for less points. Why not then is the recipe not made with turkey??? I wanted recipes of ww food that had low points I found the ideas were not low pointed enough and not imaginative for low fat food. I gave the book away im not a fan.
5 of 5 people found the following review helpful
Format:Paperback
lots of good reciepes in this book that are very easy to make. Very yummy.
2 of 2 people found the following review helpful
Format:Paperback
Good selection of recipes from starters to light meals, suppers and desserts. Colourful pictures are attractive. Have made several dishes already and all good and pointed-- no hassle working out points myself.Good recipes even for entertaining
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Most Recent Customer Reviews
Dieting the easy way.
I was very happy to find that after I had followed a week of the recipes in the book I had lost 5 lbs in weight. Read more
Published 3 months ago by Mrs Beeton
Tasty book
Have made a few recipes from this book, have turned out quite well and tasty, however, some things need a 'tweak'. Read more
Published 10 months ago by kiwi
average
dont really know why i bought this as a lot of it is common sense. if you have the weightwatchers basic info you can adapt most recipes anyway. Read more
Published 12 months ago by subedoo
Be aware....
As one might expect from Weightwatchers, the receipes are easy to follow and well presented, etc.
BUT
THIS BOOK DOES NOT USE THE NEW PROPOINTS VALUES... Read more
BUT
THIS BOOK DOES NOT USE THE NEW PROPOINTS VALUES... Read more
Published 13 months ago by Witch Hazel
FANTASTIC BOOK!
I have lost 1 stone already .... 4 more to go!
The book is a life saver the COOK SMART WEIGHT WATCHERS are so easy to follow; I am not a great cook but all have turned... Read more
The book is a life saver the COOK SMART WEIGHT WATCHERS are so easy to follow; I am not a great cook but all have turned... Read more
Published 15 months ago by ANGIE UK
recipes
I like this book it has recipes which are not too elaborate or need expensive or unusual ingredients.
Published 15 months ago by JJT
Healthy eating
I love this book as i go to Weight Watcherts i find that the books on Amazon are a lot cheaper than at the class. Read more
Published on 31 May 2010 by Marie Craig
good book
one of many weight watchers books i have, this one is bright and colourful and easily laid out so easily understood. worth the money for large variation of recipes included.
Published on 11 May 2010 by loobyloo
Weight Watchers cookbook
If you are looking for a wide range of recipes for healthy eating then this is the cookbook for you! Read more
Published on 10 April 2010 by L. A. Elmer
Uninspiring but solid for those on a diet
The front cover shows a variety of exciting, colourful recipes, which inticed me as I do find Weight Watchers meals are often lacking in vegetables and are a bit over processed. Read more
Published on 11 Mar 2010 by Dinah93
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