Weight Loss Without Trying: Best Books

A Listmania! list by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
 
The Lost Art Of Walking: The History, Science, Philosophy, Literature, Theory And Practice Of Pedestrianism
1.  The Lost Art Of Walking: The History, Science, Philosophy, Literature, Theory And Practice Of Pedestrianism by Geoff Nicholson
£8.40   Used & New from: £5.34
4.5 out of 5 stars  See all reviews (8 customer reviews)
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Omron Walking Style II Pedometer
2.  Omron Walking Style II Pedometer by Omron
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4.5 out of 5 stars  See all reviews (448 customer reviews) | 5 customer discussions
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Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great without Dieting
3.  Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great without Dieting by Leslie Sansone
£10.79   Used & New from: £0.94
3.9 out of 5 stars  See all reviews (7 customer reviews)
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Omron Walking Style Pro Pedometer
4.  Omron Walking Style Pro Pedometer by Omron
£27.99   Used & New from: £26.95
4.5 out of 5 stars  See all reviews (114 customer reviews) | 3 customer discussions
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Gaiam - Pilates Conditioning For Weight Loss [DVD] [2004]
5.  Gaiam - Pilates Conditioning For Weight Loss [DVD] [2004] DVD ~ Suzanne Deason
£10.37   Used & New from: £7.71
4.5 out of 5 stars  See all reviews (11 customer reviews)
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Beyond Chocolate: How to stop yo-yo dieting and lose weight for good
6.  Beyond Chocolate: How to stop yo-yo dieting and lose weight for good by Sophie Boss
£8.39   Used & New from: £0.01
4.7 out of 5 stars  See all reviews (156 customer reviews) | 1 customer discussion
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It's Not about Food: End Your Obsession with Food and Weight
7.  It's Not about Food: End Your Obsession with Food and Weight by Jane R. Hirschmann
£8.50   Used & New from: £0.11
5.0 out of 5 stars  See all reviews (5 customer reviews)
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Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters and Everyone in Between!
8.  Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters and Everyone in Between! by Karen Koenig
£7.55   Used & New from: £3.11
4.4 out of 5 stars  See all reviews (5 customer reviews)
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Eating Less: Say Goodbye to Overeating
9.  Eating Less: Say Goodbye to Overeating by Gillian Riley
£5.89   Used & New from: £1.88
4.6 out of 5 stars  See all reviews (81 customer reviews)
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You Can Be Thin: The Ultimate Programme to End Dieting...Forever
10.  You Can Be Thin: The Ultimate Programme to End Dieting...Forever by Marisa Peer
£6.88   Used & New from: £2.43
4.7 out of 5 stars  See all reviews (234 customer reviews) | 5 customer discussions
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The Ounces Countdown Weight Loss Approach
11.  The Ounces Countdown Weight Loss Approach by Patrick Hafner
The list author says:
  "For lasting weight control, emphasizing an easy, gradual, surefire method."
£7.95   Used & New from: £6.81
5.0 out of 5 stars  See all reviews (2 customer reviews)
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Customer Discussions about products in this list
Discussion Replies Latest Post
Omron Walking Style Pro Pedometer forum
Distance in Miles 		1 24 Feb 2012
Omron Walking Style Pro Pedometer forum
Counts too many stpes 		0 8 Nov 2011
Omron Walking Style Pro Pedometer forum
Can't Exercise Because of Knee Pain? Try Strengthening THIS key muscle... 		0 11 May 2011
Omron Walking Style II Pedometer forum
Knee Pain? Maybe Poor Proprioception Is Your Problem... 		0 5 May 2011
Omron Walking Style II Pedometer forum
Omron Walking Style III replaces the Walking Style II 		0 18 Feb 2011
Omron Walking Style II Pedometer forum
getting pedometer to work 		5 7 Nov 2010
Omron Walking Style II Pedometer forum
Omron walking style II 		0 28 Jun 2010
Omron Walking Style II Pedometer forum
Securing the pedometer! 		2 1 Dec 2009
Beyond Chocolate: How to stop yo-yo dieting and lose weight for good forum
This book has inspired a massive blog following 		1 12 Jul 2009
You Can Be Thin: The Ultimate Programme to End Dieting...Forever forum
marisa peer 		0 9 Jun 2009
You Can Be Thin: The Ultimate Programme to End Dieting...Forever forum
marisa peer 		0 9 Jun 2009
You Can Be Thin: The Ultimate Programme to End Dieting...Forever forum
You Can be Thin 		13 2 Mar 2009
 
   

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Author
Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
Qualifications: Runner, Hiker, Strength Trainer, Exercise Science Scholar
Last updated: 23/12/2010
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