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Weight Loss Motivation: Inspiration to Keep you Committed on Your Way to Losing Weight. The Secrets to Losing Weight and Keeping it off and How to Stay Motivated Forever. NEVER GIVE UP!

Weight Loss Motivation: Inspiration to Keep you Committed on Your Way to Losing Weight. The Secrets to Losing Weight and Keeping it off and How to Stay Motivated Forever. NEVER GIVE UP! [Kindle Edition]

Bill Rockwell
4.3 out of 5 stars  See all reviews (3 customer reviews)

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Product Description

Product Description

The Complete Guide to Weight Loss Motivation. The secrets to losing weight and keeping it off and How to stay motivated forever. (Lose Fat and find Weight Loss Success)

Are you tired of trying various diets and exercises to lose weight, but which just don’t seem to work?

Do you always “fall off the horse” because you start getting discouraged and frustrated when you see no results?

Download this Bestseller Now!!

Well, if you said “yes” to any of the questions above, say goodbye to all those doubts, because this book will help you to find the answers. This book will keep you motivated from the moment you start your weight loss journey until you have lost all the pounds you wanted to lose, and will help you maintain your weight. Motivation is the key to success; be motivated and prevent yourself from “falling off the horse” and having to start over again as you follow this guide.
This book offers things to avoid - such as fad diets - in order to lose weight effectively. Also, it will offer knowledge behind the common reasons behind weight gain and how to effectively counter it. Wrong perceptions only lead to failure; the valid and invalid reasons to lose weight will make you realize what matters most and why you really need to lose weight.

Don't waste time, Learn this today!

This book will offer you with tips and advices right from the beginning, all throughout your weight loss road to success.

It will equip you with everything you need to start, from mindset to determination, from dedication to discipline, until you are ready to embark on your weight loss journey.
When you are ready, this book will also equip you with habits that will stick; the 5 habits to weight loss success that you can only get from this book. Purchase this book now and have an exclusive know-how on how to lose weight and be motivated forever.

Added at the end of the book are small tips that you can incorporate into your daily life, and which will contribute significantly to your weight loss.

As if this wasn’t enough, every reader will also find two surprise, bonus chapters. Have access to a whole chapter of recipes for weight loss that you can try. You can afford to try something new every day, and to enjoy cooking while losing weight without feeling deprived of yummy food. Another chapter is dedicated to some everyday exercises that you can do anywhere, anytime. These will offer you a multitude of ideas, and when you get used to these easy workout tips, it will all be worthwhile in the end.

And a tiny sample of what you will find inside.

  • Don't Be Gullible
  • Slow Metabolism
  • Why do you want to lose weight?
  • Self Confidence
  • Don’t be fooled by Fad Diets
  • Avoid Stress Eating
  • Lack of certain Nutrients
  • The Paleo Diet
  • Bonus Chapter from the Book "40 Paleo Smoothies"
  • And, much, much more!

Are you going to miss out? Grab this Deal while it's still here!

Download your copy today!
Take action today and download this book for a limited time discount of $2.99, Regular Price $8.99! A Discount at Ten Times the Price!

Tags: Weight Loss, Fat Loss, Motivation, Diets, Slimmer, Belly Fat, Fad Diets, Success, Secrets, Quick, Exercise, Paleo, Smoothies

Product details

  • Format: Kindle Edition
  • File Size: 1090 KB
  • Print Length: 154 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Bestsellers Rank: #351,884 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

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4.3 out of 5 stars
Most Helpful Customer Reviews
4.0 out of 5 stars Informative 13 May 2014
An informative and useful guide to weight loss but nothing too surprising. It contains all the usual warnings against sugar and fat and does have the message of the need for a sensible outlook in a weight loss plan.

Over the years I have learned much about food and I'm not sure I agree with the idea that carbs should be avoided as they are low in fat and help energy and growth and are not the enemy nor deserve bad press (except sugar).

Overall a good comprehensive guide.
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4.0 out of 5 stars Good for motivation and general info 11 May 2014
Verified Purchase
The reason I bought this book is because it states 'guide to weight loss motivation' rather than another diet book. Let's face it - lots of us who are on diets have been on several ones, tried lots, have probably their favourite, some work, some don't for us. What we really do need is motivation to carry on. This book actually provides both.

The author looks at why different types of diet don't work that well or make it difficult for us to keep to, the causes as to why we falter how we try to cheat ourselves and what it takes - lots of sacrifice, dedication, discipline and determination. Further he identifies steps to help us and what hinders us. All of those can be applied to all diets and not just a specific one. As a bonus, the Kindle version also contains some healthy recipes and a short chapter on the Paelo Diet.

There were a few things which I did find puzzling and confusing though. For example, in Chapter 6.7. Avoid creamy sauces. That much we know. But it is than further said after that headline that 'recent studies have claimed that dairy products can in fact contribute to weight gain ….. Avoid or lessen your diary intake.' That may be true also but not all diary is creamy sauces? Ok, maybe I'm being picky here - excuse the pun. Maybe a bit more specific which diary is better and which one not so.

Overall, there is a lot of very good information provided, and for me, it did mainly serve as motivation guide. I also liked that no specific diet is named as such (apart from the Paelo diet in the bonus chapter which the author sanctions.
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5.0 out of 5 stars Is my sincerely recommendation to have a copy now! 12 April 2014
By Alexis
The most difficult part of a diet is the motivation to continue. I started a lot of diets, but at the end I gave up as I couldn’t maintain them for a long time. My lack of motivation was always the principal obstacle to lose weight. But those days are over! Thanks to Bill Rockwell losing weight is not a torture, is not an obligation, is a motivation! He says: think in the future! Where do you want to be in 3 months? How would your life be with 20 pounds less? He is definitely a big motivator. You must read this book!
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Most Helpful Customer Reviews on (beta) 4.6 out of 5 stars  22 reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars Read this book with a clear purpose in mind 9 April 2014
By Hanna Banks - Published on
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If your motive in reading a particular book is not clear to you, you might end up not liking the book regardless of how good it was. I’ve liked this book from page 1. It has a friendly and conversational tone. If you are desperately trying to lose some flabs, this one is for you. THE book doesn’t make you feel bad about yourself but makes you realize you can do better. I like that the book encourages readers to be critical about all famous diets that have emerged. As for me, I believe diets are relative and one type may not work for everyone. You can never go wrong with exercise. A very comprehensive read and the photos are all amazing, highly recommended!
5.0 out of 5 stars Keeping up with proper weight loss! 14 July 2014
By Kris - Published on
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The complete guide to weight loss motivation is a book with well written information and practical health tips that can definitely help anyone achieve an efficient and effective way to losing weight. It has detailed reminders regarding fad diets and presention of different kinds of awareness flags that will heighten up cautiousness in making health decisions. Moreover, it also has self realization advices and reflections that'll stimulate a good mindset and proper attitude towards weight loss. This book is definitely the read for aspiring weight losers!
5.0 out of 5 stars Motivate yourself 9 July 2014
By Brian Harriet - Published on
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Bill Rockwell really has this weight loss motivation topic down to a science. I completely agree with him on how weight loss is so much more about the mindset than the actual actions taken. He covers the WHY and HOW in weight loss and how to motivate yourself to keep going when the going gets tough. The recipes at the end of the book are really good too.
5.0 out of 5 stars Very Helpful ! 7 July 2014
By T. Olsen - Published on
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For all the weight loss motivation books available few are as practically minded and down to earth as this immensely readable one by Bill Rockwell. He uses this book to reorient our thinking about the way we approach weight loss and makes us aware of our behavior blueprint, our consciousness, our habits, our emotions, our stress response, our choices and our dedication. The book was written in an easy to follow format. The tips are geared to focusing on your goals and removing your sometimes hidden obstacles. Recommended!
5.0 out of 5 stars feel good about myself and keep the weight off 4 July 2014
By dmp - Published on
Verified Purchase
This book opened my eyes to some aspects of my lifestyle that I hadn't thought about. Willpower and motivation go hand-in-hand and Bill Rockwell spells out the obvious, which I hadn't considered.
Many 'diet' books dwell on the negative things people o to their bodies, whereas this one accentuates the positive. The encouraging words will stay with me as I continue on my quest to not only loss weight but maintain the loss.
I have tried other 'motivational' ways to lose weight, feel good about myself and keep the weight off, but I think I found the perfect book for that in this read.
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