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Weight Loss in Mind: I Can Change Your Mind So You Can Change Your Body: Totally Change How You Think and Feel About Food and Watch the Inches Come Off (Paperback)

by Janet Thomson (Author)

5.0 out of 5 stars See all reviews (7 customer reviews)

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This item: Weight Loss in Mind: I Can Change Your Mind So You Can Change Your Body: Totally Change How You Think and Feel About Food and Watch the Inches Come Off by Janet Thomson

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This item: Weight Loss in Mind: I Can Change Your Mind So You Can Change Your Body: Totally Change How You Think and Feel About Food and Watch the Inches Come Off by Janet Thomson
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Positive Shrinking: A Story of Mind Over Platter by Kevin Laye
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You may pre-order it now and we will deliver it to you when it arrives.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

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Product details

Paperback: 156 pages
Publisher: Matador (1 Feb 2008)
Language English
ISBN-10: 1906510350
ISBN-13: 978-1906510350
Product Dimensions: 21.1 x 13.7 x 1.8 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (7 customer reviews)

Amazon.co.uk Sales Rank: 88,681 in Books (See Bestsellers in Books)

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Product Description

Unlike any other 'diet' book, this programme helps you totally change how you think and feel about food making weight loss inevitable. Includes dynamic psychological techniques to reprogram your mind, with easy to follow nutritional guidelines. All you will ever need to lose weight and feel good about yourself

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	85% buy the item featured on this page: Weight Loss in Mind: I Can Change Your Mind So You Can Change Your Body: Totally Change How You Think and Feel About Food and Watch the Inches Come Off 5.0 out of 5 stars (7) �7.10
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	4% buy You Can Be Thin: The Ultimate Programme to End Dieting... Forever 4.8 out of 5 stars (131) �7.61
	3% buy Positive Shrinking: A Story of Mind Over Platter 4.8 out of 5 stars (40) �5.99

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Customer Reviews

7 Reviews

5 star:		(7)
4 star:		(0)
3 star:		(0)
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Average Customer Review

5.0 out of 5 stars (7 customer reviews)

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Most Helpful Customer Reviews

9 of 10 people found the following review helpful:

5.0 out of 5 stars Brilliant book!!!!, 26 Nov 2008

By	CMac (London UK) - See all my reviews

What a fantastic book! Cannot rate it highly enough. It really does what it says on the tin. Have lost loads of weight since I got it. Buy it!

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4 of 4 people found the following review helpful:

5.0 out of 5 stars Superb!, 11 Feb 2009

By	Dee (Camberley) - See all my reviews

Easy to read and understand. Follow the guidelines, understand yourself and the weight will definitely come off. Would highly recommend.

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4 of 4 people found the following review helpful:

5.0 out of 5 stars This book has helped me lose over 5 stone, 10 Feb 2009

By	Sabi (UK) - See all my reviews

Brilliant book - what can I say, life changing actually. I found it informative, easy to read, to the point and very clear. Janet clearly has a passion for her work and her enthusiasm comes accross throughout this book. I would urge anyone who has ever mounted that roundabout of weight loss to stop searching for a solution, get off and read this book.

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Most Recent Customer Reviews

5.0 out of 5 stars A 'MUST HAVE' BOOK FOR EASY, PERMANENT WEIGHT LOSS
At last... a book that makes it easy to make the changes required to lose weight ... and really works!! Read more

Published 8 months ago by S. Thornton

5.0 out of 5 stars Excellent Read
New way to approach dieting. Easy and enjoyable to read and it really works. Excellent.

Published 9 months ago by Mr. S. Binch

5.0 out of 5 stars Inspirational
To achieve anything in life you have to be focussed on your goal. Janet Thomson motivates the reader to remain focussed. An inspired, interesting `must have` for slimmers.

Published 9 months ago by Patricia Hodge

5.0 out of 5 stars The mind is the key to weight loss
This is the most important book ever written on weight loss, it is complete in that it covers all of the mental aspects of weight loss, with simple psychological treatments the... Read more

Published 17 months ago by S. Quigley

› See all 7 customer reviews...

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