Weight Loss: High-Intensity Exercise Delivers

A Listmania! list by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
 
High-Intensity Training the Mike Mentzer Way
1.  High-Intensity Training the Mike Mentzer Way by Mike Mentzer
£8.39   Used & New from: £2.99
4.5 out of 5 stars  See all reviews (45 customer reviews)

The New High-Intensity Training
2.  The New High-Intensity Training by Ellington Darden
£9.09   Used & New from: £4.93
3.4 out of 5 stars  See all reviews (10 customer reviews)

Spartan Warrior Workout: Get Action Movie Ripped in 30 Days
3.  Spartan Warrior Workout: Get Action Movie Ripped in 30 Days by Dave Randolph
£6.69   Used & New from: £3.97
4.3 out of 5 stars  See all reviews (28 customer reviews) | 1 customer discussion

Xtreme Training: The Fighter's Ultimate Fitness Manual
4.  Xtreme Training: The Fighter's Ultimate Fitness Manual by Randy Couture
£22.80   Used & New from: £16.04
4.8 out of 5 stars  See all reviews (5 customer reviews)

"Men's Health" Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster
5.  "Men's Health" Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster by Robert Dos Remedios
£9.09   Used & New from: £2.73
4.7 out of 5 stars  See all reviews (12 customer reviews)

MEN'S HEALTH Power Training: Performance-Based Conditioning for Total body Strength
6.  MEN'S HEALTH Power Training: Performance-Based Conditioning for Total body Strength by MA, CSCS Robert dos Remedios
£9.09   Used & New from: £6.29
4.5 out of 5 stars  See all reviews (13 customer reviews)

Fit to Fight: An Insanely Effective Strength and Conditioning Program for the Ultimate Warrior
7.  Fit to Fight: An Insanely Effective Strength and Conditioning Program for the Ultimate Warrior by jason ferruggia
£11.69   Used & New from: £3.49
4.0 out of 5 stars  See all reviews (2 customer reviews)

Periodization Training for Sports: Science-Based Strength and Conditioning Plans for 17 Sports
8.  Periodization Training for Sports: Science-Based Strength and Conditioning Plans for 17 Sports by Tudor Bompa
£10.26   Used & New from: £6.49
4.8 out of 5 stars  See all reviews (6 customer reviews)

Explosive Lifting for Sports-Enhanced Edition
9.  Explosive Lifting for Sports-Enhanced Edition by Harvey Newton
£14.44   Used & New from: £9.26
4.2 out of 5 stars  See all reviews (5 customer reviews)

Training for Speed, Agility and Quickness: Training Drills for Peak Performance
10.  Training for Speed, Agility and Quickness: Training Drills for Peak Performance by Lee E. Brown
£12.33   Used & New from: £9.69
3.8 out of 5 stars  See all reviews (4 customer reviews)

The Ounces Countdown Weight Loss Approach
11.  The Ounces Countdown Weight Loss Approach by Patrick Hafner
The list author says:
  "For lasting weight control, emphasizing top nutrition and high-intensity strength training."
£7.95   Used & New from: £6.81
5.0 out of 5 stars  See all reviews (2 customer reviews)

Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases
12.  Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner
The list author says:
  "Recuperate from Achilles Tendinitis with this easy 4-phase plan."
£11.00   Used & New from: £9.68
4.2 out of 5 stars  See all reviews (6 customer reviews)

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Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
Qualifications: Runner, Hiker, Strength Trainer, Exercise Science Scholar
Last updated: 24/03/2011
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