Watch now

£5.43 + £1.26 shipping
In stock. Sold by supermart_usa
Quantity:1

Have one to sell? Sell on Amazon

Image Unavailable

Image not available for
Colour:
  • Sorry, this item is not available in
  • Image not available
      

One Week Shred [DVD] [Region 1] [US Import] [NTSC]


Price: £5.43
In stock.
Dispatched from and sold by supermart_usa.
2 new from £5.43 8 used from £12.00

Looking for Bargains?
Check out the DVD & Blu-ray Deals of the Week page to find this week's price-drops. Deals of the Week end on Sunday at 23:59.
Region 1 encoding. (requires a North American or multi-region DVD player and NTSC compatible TV. More about DVD formats)
Note: you may purchase only one copy of this product. New Region 1 DVDs are dispatched from the USA or Canada and you may be required to pay import duties and taxes on them (click here for details) Please expect a delivery time of 5-7 days.

Special Offers and Product Promotions


Frequently Bought Together

One Week Shred [DVD] [Region 1] [US Import] [NTSC] + Jillian Michaels - Hard Body - UK PAL + Jillian Michaels - KickBox FastFix - UK PAL
Price For All Three: £23.41

These items are dispatched from and sold by different sellers.

Buy the selected items together

Product details

  • Format: Colour, DVD-Video, NTSC
  • Language: English
  • Region: Region 1 (US and Canada DVD formats.)
  • Aspect Ratio: 4:3 - 1.33:1
  • Number of discs: 1
  • Classification: NR (Not Rated) (US MPAA rating. See details.)
  • Studio: Gaiam
  • DVD Release Date: 4 Mar 2014
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (28 customer reviews)
  • ASIN: B00H8N5IQS
  • Amazon Bestsellers Rank: 97,129 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Customer Reviews

4.6 out of 5 stars
Share your thoughts with other customers

Most Helpful Customer Reviews

1 of 1 people found the following review helpful By Penny Daniels on 8 Dec 2014
Format: DVD Verified Purchase
LOVE THIS!!

Firstly I've not followed this workout as you're supposed to as, sadly, I don't have enough time in the day and was concerned I would be doing too much with cycling to work as well.
I bought this to make a change in my workout. I am a Jillian Michaels devotee, and have a lot of her DVD's already. This is by far one of the best!! Challenging, and it works. I followed this by doing the Strength workout for 2 weeks, and then the Cardio for 2. I'm now doing them every other day and have had such good results (despite still eating a few too many biscuits every weekend).

I recommend any Jillian Michaels workout to someone looking to get stronger, fitter, or just improve their body confidence. Shes a legend, and I have NEVER found her patronising (unlike 90% of other personal trainers/celebrity workout videos). DO IT :)
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
9 of 11 people found the following review helpful By judith hiley on 18 July 2014
Format: DVD Verified Purchase
I have just completed this DVD and did both workouts for 7 days. I did do them separately as advised on all but one day. It is possible to complete the two workouts back to back. The toning workout consists of four circuits which each have six moves that you then repeat as with most of Jillian's other workouts. Some of the moves are really advanced so if you are a beginner this DVD is probably not for you. A lot of the moves also require decent balance which if you haven't got, you will find the workout frustrating. The cardio workout consists of 3 circuits of 8 moves which are repeated in each circuit. This goes by really quickly. However again, some of the moves are very advanced (one armed burpees! Really?!) and can feel awkward to do. I was bored of the workouts after a week of doing them daily, however I'm sure after a break I will put them back into rotation as they are good quick workouts. As for the results - I didn't weigh or measure myself before and after. However I can tell you that my waist, bum and thighs have decreased in size which is noticeable in my clothes and my arms are definitely more toned. I did not follow the meal plan so I can't comment on that. All in all I would recommend.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
2 of 3 people found the following review helpful By Diarab on 20 Oct 2014
Format: DVD Verified Purchase
Call me old fashioned, but the past few offerings from Jillian Michaels have really put me off - I felt that they were too gimmicky and, frankly, a bit boring.

That being said, as I credit this woman for getting me into fitness, I still buy all her DVDs hoping that there will be one out there that will be just like her original offerings like 30 Day Shred, Nor More Trouble Zones and Banish Fat Boost Metabolism. This DVD is just that, in my opinion. Yes, it's a little slicker what with the lights and the weird camera angles and the 'shiney-ness', but the concept of working you into a sweaty, panting mess is back! There is an emphasis on working the body again, and not just fancy, gimmicky moves like there were in Hard Body.

Other reviews have told you the format - there is a strength workout, and a cardio workout. Both are just under 40mins each, you are meant to do one in the AM, one in the PM. I like to workout for an hour, so I do both back to back. I'm not sure how good an idea this is!

The strength workout is great and done in the classic Jillian circuit format. The only thing I'll say is that it's quite high impact - I have dodgy knees and I simply had to either modify or sit some moves out. I must say, although I think this is a good workout, on a personal note, it consisted of lots of moves I just don't like (reverse planks and table top kicks being two of them!) so I can't say I was over-enamoured by it. The transitions are smooth, the exercises make sense and the workout involves a lot of balance work, which really engages the core.

The cardio workout - what can I say....I simply LOVE how Jillian works cardio....when the third circuit came up, I was like 'are you serious??'.
Read more ›
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
By poppy on 3 Nov 2014
Format: DVD Verified Purchase
Sensational, love it.New fresh and modern looking set. Love the postitive encouraging attitude of Jillian. Was on my knees gasping for breath by the end.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
By Jeronymo on 1 Dec 2014
Format: DVD Verified Purchase
Just brilliant, typical Jillian, hard work but Jillian will make you do it!!
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
By kdavies87 on 8 Sep 2014
Format: DVD Verified Purchase
Need to have allot of stamina twice a day every day is tough
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
By Penny Rutter on 26 Oct 2014
Format: DVD Verified Purchase
What a killer! Felt more alive than I have in a while!
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
1 of 2 people found the following review helpful By Marta K on 8 Sep 2014
Format: DVD Verified Purchase
Never been a sport person. But started to do fitness sessions at home. Tried differen titles before till I found Jillian. Best workouts ever. Intensity is mixed so you can catch a breath. And they are not boring at all.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

Search Customer Discussions
Search all Amazon discussions
   


Look for similar items by category


Feedback