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Weaning Made Easy: All you need to know about spoon feeding and baby-led weaning - get the best of both worlds Paperback – 21 Oct 2011

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Product details

  • Paperback: 256 pages
  • Publisher: White Ladder Press (21 Oct. 2011)
  • Language: English
  • ISBN-10: 1905410697
  • ISBN-13: 978-1905410699
  • Product Dimensions: 13.8 x 1.5 x 21.6 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (152 customer reviews)
  • Amazon Bestsellers Rank: 4,420 in Books (See Top 100 in Books)

More About the Author

Rana Conway is a Registered Nutritionist (Public Health) and a member of the Nutrition Society. Over the past 20 years, she has established herself as an expert in nutrition for pregnancy and childhood. She has carried out nutrition research at leading universities, and gained a PhD in 1997 for her work with pregnant women.

Rana has lectured on a wide range of undergraduate courses and taught nutrition to medical students, midwives and trainee dieticians. She now enjoys researching and writing books and magazine features and is the nutrition expert for madeformums.com.

She lives in London with her husband and their three children.

I'm really excited that 'My pregnancy recipes and meal planner' is about to be published. Every recipe in it has been tested by a real mum or mum-to-be and by their partners and friends. With their help I've managed to bring together a collection of dishes that meet all the needs of growing babies but also satisfy the taste buds of pregnant women and anyone they might be eating with.

Product Description

Review

"Many books favour one option or the other, so here is the opportunity for both schools of thought to be considered in one unbiased place." - Parents in Touch

From the Back Cover

What's better - spoon feeding or baby-led weaning?

How can I decide what's best for my baby?

When should I start weaning my child?

Weaning your baby can be wonderful. It can also be stressful, with several different approaches to choose from. Weaning Made Easy is the only balanced guide that weighs up the good and bad points of the traditional and baby-led methods so you can choose what's right for your baby - and get the best of both worlds!

With over 18 years' experience as a nutritionist, Dr Rana Conway is here to guide you through this sticky (and messy!) subject, with expert advice on all your weaning worries.

Weaning Made Easy includes:

Lists of foods to try (and avoid) in the first 12 months

5-day meals plans and recipes for each stage

Recipies for purees, finger foods and family meals

Tips and advice from other parents about what worked for them

With Weaning Made Easy on your kitchen table, the journey from milk to soli food wil be...EASY!


Inside This Book

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Customer Reviews

4.5 out of 5 stars

Most Helpful Customer Reviews

204 of 205 people found the following review helpful By Alex's honest reviews on 6 Jan. 2012
Format: Paperback Verified Purchase
If you are looking for a weaning book that is written by a self-styled celebrity cook, which strongly pushes a particular weaning method and disregards all others, and focuses on weird combinations of food that the rest of the family would not dream of eating..... then this book is NOT for you!!!

I cannot rate this book highly enough. I was looking for a book about weaning that explained traditional (puree-based) and baby-led weaning so that I could choose the best way to wean my first child (now seven months). This book starts off by explaining both methods, the research behind them and the pros and cons of each (for example, that research clearly shows that using BLW alone can cause nutritional deficiencies or that puree-based weaning alone can lead to a lack of independence at meal times). It goes on to suggest how the two methods can be successfully combined in order to overcome the disadvantages of each method. The book is written by a qualified nutritionist with over 18 years of experience, who has established herself as an expert in nutrition for pregnancy and childhood, and has carried out nutrition research at leading universities. She also has three children. It's your choice, but I felt much more comfortable following advice from someone with these credentials, who backs up all her suggestions with proof from controlled scientific studies, rather than someone like Annabel Karmel who is a bit of a celebrity but has no actual nutrition qualifications as far as I can find out. Also, this book has only just been published and so the research quoted is recent and relevant.
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19 of 21 people found the following review helpful By Mr Gumby TOP 1000 REVIEWERVINE VOICE on 11 Jan. 2012
Format: Paperback Vine Customer Review of Free Product ( What's this? )
We'd rate this book as probably the best of its kind, having looked closely at many. We found it comprehensive and felt it inspired confidence that the author really knew her subject. It is eminently readable, with chapters for different age ranges, and advice offered is sensible and practical. Rather than being prescriptive, the book offers guidance to help readers come to their own conclusions on the approach that's right for them. Recipes incorporate a wide range of foods and flavours, making it easy to offer a balanced diet. The section dealing with problems such as fussy eating and allergies will be invaluable to many.

This is a first-rate book that we are delighted to own.
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2 of 2 people found the following review helpful By pacem et amorem VINE VOICE on 16 Feb. 2012
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This is a great little book, written by a professional with good credentials. It can be difficult to know what to do when the world and his wife is trying to tell you what they did with their little precious bundle of joy. This book hopes to solve the confusing mass of mixed messages received by already overwhelmed new or prospective parents.

Well written, with good advice from a trusted source. Recommended.
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1 of 1 people found the following review helpful By Sarah on 23 Feb. 2014
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This is a good book if you are starting with a pretty blank page and want to have a look at baby-wed and spoon-led/ purees and then steer a middle course (which personally I think is the most sensible.) I started of following it closely in the early (nervous) stages of weaning but once I had the confidence I didn't refer to it too much although I'm sure some people would follow the menu planners etc.
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1 of 1 people found the following review helpful By Silvia Field on 17 Jan. 2015
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Brilliant book. This was the only book I have used throughout weaning, and recommended it to other mums. It's brilliantly written, very easy to follow, example menus, and great recipes. I still use some of them these days, and my toddler is now 2 and half. I learned a lot about healthy balance diet for toddler from this book, and was able to establish good eating habits for my little one. 5 star!
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2 of 2 people found the following review helpful By N glennie on 29 Dec. 2012
Format: Kindle Edition Verified Purchase
Does what it says weaning made easy covers from babies to toddlers . Some great recipes . It covers pureed food and baby led weaning.
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1 of 1 people found the following review helpful By Sarah McRitchie on 9 May 2014
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Brilliant guide to weaning your baby. As a first time mum I really needed help decided the best way to introduce solids and this book was just what I was looking for! An easy to read book, with chapters on both baby led and traditional purées, weighing up the positive and negatives of both. It has meal planners and recipes. I would highly recommend this book.
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By M. Mohamed VINE VOICE on 16 Feb. 2012
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I decided to read this as my 3rd baby was just coming up to 6 months and getting ready to wean him, my older 2 were just weaned with purees but a lot of people are recommending baby led weaning these days. This book recommends a middle path of using both of those methods, which is just a 'common sense' method really but it does have a lot of information in it covering so many topics about weaning, and also includes meal plans for babies and toddlers so it is worth reading to pick up a few ideas. At first when I started reading the first 2 chapters I did feel a bit like the author was quite negative towards baby led weaning (as in, those who do baby led weaning strictly by itself with no purees or spoon feeding at all) but I felt the book got better and more balanced as I got further on with it. I will probably go back to it in future to check any information or get food ideas, so overall it is quite good. And in the end I will be going for the mixed weaning method with my baby, as mentioned in the book.
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