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(Fair play note: Actually the original book tells the reader almost exactly how to do this, but you have to know the technique already in order to recognise it!)
Not surprisingly, a number of writers have tried to fill that niche - all to often without much success. What makes this booklet such a joy is that - as they say in a certain TV advert - "it does what it says on the tin". It really does offer practical, easy-to-implement ways to boost your EQ.
Following Goleman's formulation, the 55 tips are grouped under 5 main headings, offering guidance on:
- Self-Awareness
- Self-Regulation
- Motivation
- Empathy, and
- Social Skills.
A further point worth making is that each tip covers a separate topic, so you don't get reams of stuff on one subject and next to nothing on another.
In my opinion this is an excellent little introduction to the five "competencies" of emotional intelligence as described in Goleman's books.
I'd recommend this booklet as a perfect "stocking filler"-type present to give to anyone who is actively interested in emotional intelligence, or who just wants a practical overview of what it's all about; thereby proving that "the best things DO come in small packages".
It offers 55 basic tips to help you to develop your emotional intelligence, divided up under the headings used by Goleman in his best sellers on the subject.
Moreover these are 55 genuinely separate tips rather than just variations on a theme.
In my opinion, given the time of year and the increasingly stressful conditions many of us have to operate under in the workplace, and often elsewhere, this is a pefect gift for anyone who would like to have more control over the way they live their lives.
This would be a bargain if it cost twice as much. At this low price it's an absolute steal!
I bought my copy years ago and its looking a little dogged eared from over... Read more
Andy has made use of NLP to provide a resource that is simple but profound.
well worth the money
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