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Product Description
Independent On Sunday
This is a passionate, well-argued and thought-provoking book
The Ecologist
Graham Harvey explains clearly that we can all make a change in what we eat and radically improve our health
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Most Helpful Customer Reviews
15 of 15 people found the following review helpful:
5.0 out of 5 stars
Slightly naff title but a superb exposé of the poor quality of our food!,
By
This review is from: We Want Real Food (Paperback)
I would offer this as being pretty much a required book for anyone at all interested in the quality of the food that they are feeding themselves and their children.
Harvey's book is both well written and (it seems to me at least) very well researched. In essence, he offers evidence that modern industrial farming techniques are robbing foodstuffs of a high proportion of important nutrients - minerals, fatty acids and others. He links this in with the rise in rates of so-called diseases of affluence, which has been done to an extent by others, but goes further to suggest that illnesses such as dementia and behavioural difficulties may in no small way be linked to a deficient diet. Harvey examines the ways in which nutritional balance could be returned to foods and how the production of even "organic" foods has been grossly compromised by the application of industrial farming techniques and a stretching of the definition of "organic." Harvey provides plenty of reference to research in his text, but also includes considerable anecdotal evidence: if I have a criticism of the work it is that sometimes it is difficult to see where the hard science ends and the anecdote begins, but in general he does a good job in separating fact from speculation. Highly recommended for anyone interested in farming, food production and, indeed, what they are putting into their mouths.
15 of 16 people found the following review helpful:
5.0 out of 5 stars
Essential, gripping reading,
By Eddie Eyles (Exmoor, UK) - See all my reviews
This review is from: We Want Real Food (Paperback)
If you read nothing else this year, read this book. It will open your eyes to the staggering effects on our health of the foods that we all consume. It is very well researched, and draws in many of the author's personal experiences of farming and food of the forties, fifties and sixties. Although anecdotal, these are strongly relevant and will be identified with by anyone who has lived in those decades or earlier. If you were born since those times, it is even more important that you see what Graham Harvey is showing us, because our lives, literally, depend on it.
5 of 5 people found the following review helpful:
5.0 out of 5 stars
Consumer Power,
This review is from: We Want Real Food (Paperback)
As you may have guessed by my rating I loved this book!
It is pitched just right allowing the seriousness to sink in of how a few large companies can control what we eat whilst offering hope and solutions. Modern agriculture leads to food depleted in vitamins and minerals which contributes to, if not the causes, most UK diseases of which the incidences are souring. Obesity, cancer, heart disease and allergies are amongst those discussed. Afflictions unknown in our historical past (and still missing in some other counties) are linked to our poor modern food and no amount of dieting or sticking to your 5-a-day will suffice if those 5 items are lacking in nutrition. Graham Harvey gives us the knowledge to enable us to buy 'real' food and protect our health. In the process we vote with our wallets/purses and influence the supermarkets who in turn influence farming practices so that more 'real' food is available. The farming practices used to produce 'real' food will also be better for the countryside conservation, animal welfare and the environment. Buying better basic foods has got to be cheaper in the long run than buying all those diet books and supposed 'health' foods too!
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