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Product Description
Product Description
Are you having a hard time getting your child to eat healthy? Is your child hyperactive, fussy, or overweight? Wish you could bring something nutritious to the table, but don't know where to start? In an age of conflicting media information, time restrictions, and sugar addictions, I Want Healthy Kids captures the essence of raising healthy children with minimum hassle and maximum results. In a simple and interesting manner, Alia Almoayed shares her experience as a nutritional therapist and mother to bring you valuable insights and hands-on tips on how to make healthy food part of your children's daily lives, how to establish positive eating habits, and how to make health and nutrition work for the whole family. Discover creative ways of making healthy food more appealing for children, how to shop and cook smart, how to apply natural remedies to most common health concerns and, best of all, how to involve your kids in your health efforts.
About the Author
Alia Almoayed is a Nutritional Therapist qualified at the reputed UK College of Nutrition and Health in London. She runs a busy nutrition consultancy in the Kingdom of Bahrain, offering nutrition advice to the whole Middle East community. Author of The Dream Body Eating Plan and co-author of 101 Ways to Improve Your Health, she also writes health articles for various publications, conducts lectures and seminars about health and nutrition, and heads a number of weight loss projects. Alia is an active mother of two young children, from whom she derives a big part of her inspiration and motivation to keep kids healthy. She applies most of her nutrition knowledge to her children and also learns a lot from them! Currently, Alia lives in Bahrain, her country of origin, and spends most of her free time on extracurricular activities for her family and herself. An ex-marathon runner, she now focuses her fitness regimen on what she loves most: yoga. For more information, to join Alia's personal email list, or to receive her special report entitled 5 Secrets Your Doctor Won't Tell You About Your Health, visit http://www.aliaalmoayed.com
Inside This Book
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First Sentence
When my daughter started nursery a few years ago, I was introduced to the world of preschools - my daughter's friends, teachers, and other parents. Read the first page Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
When my daughter started nursery a few years ago, I was introduced to the world of preschools - my daughter's friends, teachers, and other parents. Read the first page Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Customer Reviews
Most Helpful Customer Reviews
If you want the "real deal" on kids and nutrition- this is the book for you! ALia teaches us all how to teach our kids how to eat and be well without coercion, compromises or manipulation. One of the few books Ive seen that addresses the dangers of cow's milk for many kids. In addition, the pictures are wonderful and bright- a very pleasing book to look at, beautifully done.
1 of 2 people found the following review helpful
This book is a must, especially if you have children. It is well written, fantastically illustrated and it is packed with good advise and information. If you want healthy and happy kids, this book is a must.
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