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WOD Motivation: Quotes, Inspiration, Affirmations, and Wisdom to Stay Mentally Tough [Kindle Edition]

Eleanor Brown
5.0 out of 5 stars  See all reviews (2 customer reviews)

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Book Description

WOD inspiration from CrossFit Journal contributor and New York Times bestselling author Eleanor Brown!

You know WODs are tough--on your body and on your mind. You know that when your legs are shaking and you can barely breathe, it takes more than physical strength to make it all the way to--and through--the final rep.

WOD Motivation is here to help you build the mental toughness you need to finish every workout with pride. You can use the motivational quotes and affirmations in this book to face your WOD with discipline and determination, and to boost your mental strength when you need it most.

Whether you're blasting through burpees or knocking out deadlifts, WOD Motivation supports you as you power through to your new personal best.

Product Description

About the Author

Eleanor Brown is the New York Times and international bestselling author of the novel The Weird Sisters and a contributor to CrossFit Journal. She has been training for two years and swears by the power of the WOD to change bodies and minds.

Product details

  • Format: Kindle Edition
  • File Size: 714 KB
  • Print Length: 208 pages
  • Publisher: Adams Media; 1 edition (1 Nov. 2013)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00H269QHS
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: #463,421 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

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Most Helpful Customer Reviews
5.0 out of 5 stars Great service from seller 23 Sept. 2014
By allen
Format:Paperback|Verified Purchase
Brillant book!! Great service from seller, very prompt delivery. I really recommend this book, keeps you WOD TO THE MAX!
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5.0 out of 5 stars Motivational 22 Feb. 2014
Format:Paperback|Verified Purchase
Loved this book of going to put one up each time I go to my local box on the WOD board
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Most Helpful Customer Reviews on (beta) 4.5 out of 5 stars  4 reviews
1 of 1 people found the following review helpful
3.0 out of 5 stars straight-forward and motivational 8 Jun. 2014
By Erin - Published on
Format:Kindle Edition|Verified Purchase
This book did a great job of digging deep and addressing issues we all have with workouts and getting to the box (or through the WOD at home). Clearly, the author has had the battles with herself.
5.0 out of 5 stars I absolutely love this book and enjoy re-reading it for motivation regularly ... 12 Mar. 2015
By Anne Marie - Published on
Format:Kindle Edition|Verified Purchase
I absolutely love this book and enjoy re-reading it for motivation regularly - it can definitely get you in the right mindset. I like that there are key phrases you can use to help mentally prepare for a workout - and I know it has helped me.
5.0 out of 5 stars Organized well 16 Jun. 2014
By George Daniel Morin - Published on
Format:Paperback|Verified Purchase
I live about 55 miles from the box and sometimes simply cannot get to class. This is a great back-up for times I need to train alone.
5.0 out of 5 stars I love this book 13 Nov. 2014
By Amazon Customer - Published on
Format:Kindle Edition|Verified Purchase
I love this book! It is easy to flip through while on the treadmill for a constant steam of encouragement!
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