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WOD Motivation: Quotes, Inspiration, Affirmations, and Wisdom to Stay Mentally Tough
 
 

WOD Motivation: Quotes, Inspiration, Affirmations, and Wisdom to Stay Mentally Tough [Kindle Edition]

Eleanor Brown
5.0 out of 5 stars  See all reviews (2 customer reviews)

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Product Description

Product Description

WOD inspiration from CrossFit Journal contributor and New York Times bestselling author Eleanor Brown!

You know WODs are tough--on your body and on your mind. You know that when your legs are shaking and you can barely breathe, it takes more than physical strength to make it all the way to--and through--the final rep.

WOD Motivation is here to help you build the mental toughness you need to finish every workout with pride. You can use the motivational quotes and affirmations in this book to face your WOD with discipline and determination, and to boost your mental strength when you need it most.

Whether you're blasting through burpees or knocking out deadlifts, WOD Motivation supports you as you power through to your new personal best.

About the Author

Eleanor Brown is the New York Times and international bestselling author of the novel The Weird Sisters and a contributor to CrossFit Journal. She has been training for two years and swears by the power of the WOD to change bodies and minds.


Product details

  • Format: Kindle Edition
  • File Size: 714 KB
  • Print Length: 208 pages
  • Publisher: Adams Media; 1 edition (1 Nov 2013)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00H269QHS
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: #212,887 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews
5.0 out of 5 stars Motivational 22 Feb 2014
Format:Paperback|Verified Purchase
Loved this book of quotes....am going to put one up each time I go to my local box on the WOD board
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5.0 out of 5 stars Great service from seller 23 Sep 2014
By allen
Format:Paperback|Verified Purchase
Brillant book!! Great service from seller, very prompt delivery. I really recommend this book, keeps you WOD TO THE MAX!
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.3 out of 5 stars  3 reviews
1 of 1 people found the following review helpful
3.0 out of 5 stars straight-forward and motivational 8 Jun 2014
By Erin - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
This book did a great job of digging deep and addressing issues we all have with workouts and getting to the box (or through the WOD at home). Clearly, the author has had the battles with herself.
5.0 out of 5 stars Organized well 16 Jun 2014
By George Daniel Morin - Published on Amazon.com
Format:Paperback|Verified Purchase
I live about 55 miles from the box and sometimes simply cannot get to class. This is a great back-up for times I need to train alone.
5.0 out of 5 stars I love this book 13 Nov 2014
By Amazon Customer - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I love this book! It is easy to flip through while on the treadmill for a constant steam of encouragement!
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