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I WANT TO SLEEP: Why we struggle to sleep - How we can remedy it. (Psychology and Health Book 6)
 
 

I WANT TO SLEEP: Why we struggle to sleep - How we can remedy it. (Psychology and Health Book 6) [Kindle Edition]

Marios Savva
5.0 out of 5 stars  See all reviews (2 customer reviews)

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Product Description

Product Description

I WANT TO SLEEP
Why we struggle to sleep – How we can remedy it.

As a psychologist, and after years of study, I wanted to create books from the material I have gathered over the years to make available to the public.

My books, beginning with my first book – STRESS: We Can Master It- are laid out in a way that everyone can understand. Psychological theories, definitions, analysis can be rather daunting for those who are not involved in this particular field. Knowing this, I tried to simplify, to a point, as best I could this material to make it readable, comprehensible and enjoyable to the everyday person.

I am sure whoever would read this book will gain a little something that can help them in some way.

You will read in this sixth book in my series:

Introduction
Sleep Disorders
Sleep Disorders II
Causes of Sleep Disorders
Sleep Apnea
Getting A Good Night's Sleep-wake
How to Sleep Better
Why Can't I Sleep?
Sleeping Pills
The Psychology Behind Sleep
Night Terrors
A Little Knowledge can Go a Long Way

Reading the book you will likely obtain a helpful insight in to a good night's sleep and, discover those extra tools we can implement to achieve better sleep and how to actually find sleep if it is evading you.

Click the buy now button above and you'll instantly have access to this accessible and helpful book.

Product details

  • Format: Kindle Edition
  • File Size: 655 KB
  • Print Length: 37 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00K56SIV2
  • Text-to-Speech: Enabled
  • X-Ray:
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: #418,554 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews
5.0 out of 5 stars A real find yet again! 3 Jun 2014
Format:Kindle Edition|Verified Purchase
Really good book, actually helped me to relax and realise that i can stop thinking about the million things i have to do the next day before going to bed, helps you switch off to the mundane routine of life, a real find yet again!
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5.0 out of 5 stars Not beating myself up anymore! 2 Jun 2014
Format:Kindle Edition|Verified Purchase
Sleep will come easier after applying yourself to this book.
A real help for insomniacs and anyone who has issues with lack of proper sleep.
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