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Book Description
Dreena and her husband became parents three years ago, and their decision to raise their daughter as vegan from birth has made the need for an animal-free diet that is fully nutritional all the more crucial. But as Dreena demonstrates in Vive le Vegan!, there’s no need to panic: there are simple methods and delectable ingredients you can use that will allow you—whether you’re single or have a family—to become vegan without having to be a rocket scientist. And who said that vegan meals lack pizzazz? Not when you can make: Berry Hemp Smoothies Fresh Jicama and Cucumber Slaw Hearty Roasted Tomato Stew Carrot-Shitake Spring Rolls Chipotle Veggie Bean Burritos Moroccan Chickpea Patties Apple Cardamom Cake with Creamy Lemon Maple Frosting The recipes in Vive le Vegan! also don’t always require soy, given recent concerns about over-consumption, and many feature whole grains and hemp. They are also disarmingly easy to prepare. So it’s time to give up your qualms about the vegan lifestyle and celebrate its vivid possibilities. Vive le vegan!
About the Author
Erik is the publisher of Vegan.com.
Ground oats are a wonderful alternative to flours in many recipes. Read the first page
Concordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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The recipes that I've made so far (including the Chickpea Ratatouille and Carob Chip Muffins) have been absolutely delicious and haven't needed any modification at all. They cook in the time the author states and feed the number stated too (no miniscule portions). I love this book!!!
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