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Visioning
 
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Visioning [Paperback]

Lucia Cappacchione
5.0 out of 5 stars  See all reviews (1 customer review)
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Frequently Bought Together

Visioning + Creative Journal: The Art of Finding Yourself + Power of Your Other Hand: A Course in Channeling the Inner Wisdom of the Right Brain
Price For All Three: £35.62

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Product details

  • Paperback: 256 pages
  • Publisher: Jeremy P Tarcher; illustrated edition edition (21 Jun 2001)
  • Language English
  • ISBN-10: 1585420875
  • ISBN-13: 978-1585420872
  • Product Dimensions: 21.6 x 18.2 x 1.9 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 84,745 in Books (See Top 100 in Books)

More About the Author

Lucia Capacchione
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Product Description

Review

“Lucia Capacchione’s workshop was a powerful tool on my healing journey. She shares her insights and gives you the opportunity to heal your relationship with your inner child. Go for it!”
Louise Hay, You Can Heal Your Life

--This text refers to an out of print or unavailable edition of this title.

Product Description

10 Steps to Designing the Life of Your Dreams

Visioning is a guide to using practical work to help visualise what you really want out of life.
Tapping into your creative side, Lucia Capacchione uses the art of collaging to create a visual image of your dreams and desires. The book is a ten step guide to designing and actualizing these dreams.
As well as teaching essential techniques to tap into your Creative Self, she looks at Designing and Visualizing: how thoughts become action. She also tackles the self doubt which often arises when people see themselves as uncreative or unartistic.

The 10 Step Programme:
1. Make a Wish/ Find a Dream
2. Research
3. Refine the selection
4. Prepare the composition
5. Create the collage
6. Interpret the meanings
7. Making it happen
8. Relax and let go
9. Seeking support
10. Celebrate!

--This text refers to an out of print or unavailable edition of this title.

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Customer Reviews

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Most Helpful Customer Reviews
21 of 21 people found the following review helpful
Format:Paperback
We have all heard many times the advice to either write down our goals or visualise them regularly, but how many of us actually follow through?

This book outlines a process for choosing your goals and then creating collages from magazine pictures or slogans to symbolise what you want. For people (like myself) who can neither draw well nor visualise such collages provide both good reminders about goals and create compelling images to help motivate yourself to achieve them.

The technique does not offer any panacea or "instant pudding" way to achieve your goals but makes them more real - rather than just being a passive consumer of mediated images you are advertising in your own mind...

The book is so inexpensive it is a no-brainer to buy and well worth five stars - the only improvement I would like to see in a future edition would be more examples of collages.

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Amazon.com:  20 reviews
73 of 75 people found the following review helpful
Visioning: Its Therapeutic Value 25 Jan 2000
By Marilyn H. Hamlin - Published on Amazon.com
Format:Mass Market Paperback
As a psychotherapist in New York City the search for creative "homework" assignments to give my clients is an ongoing process. I first discovered Dr. Capacchione's techniques of collage and journaling with the non-dominant hand in her earlier book, "Putting Your Talent To Work". After following her simple guidance, obstacles started to dissolve and results began manifesting, both in in my own life and in my clients' lives. I feel very grateful there's now a whole book devoted to the process of visioning and realizing one's dreams. Many people come to therapy without a clue about what they want in life. Here's a book I can recommend for homework that will give them permission to identify what they truly want. Further, there is therapeutic value in using the tools Dr. Capacchione lays out for working through one's inner obstacles: confusion, self-criticism, lack of confidence and self doubt. The sequence and quality of these collage and journal writing exercises comes from an author whose work is refined by a lifetime of experience in the creative and personal growth field. This book is for everyone who has a dream or wants to find one. It's comprehensive and deep. Best of all, it's simply easy to use!
24 of 24 people found the following review helpful
wonderful tool for accessing our inner visions 15 Sep 2005
By Tobey Crockett - Published on Amazon.com
Format:Paperback
I have bought at least ten copies of this book in the five years since I first encountered it. I often end up giving away my only copy and then having to buy it again. It is just the thing for finding your way. The process is marvelously mapped out and easy to follow. I suggest resisting the impulse to skip any steps - the things you don't want to do are likely the very ones you will find most productive. Oh how we do tend to resist change, even as it is the very thing we claim to seek! LOL.

When I turned 40, I realized that the directions I had thought my life should go in were just no longer satisfying to me, and I needed a real change. But I just wasn't sure what I wanted to do. Working on this project gave my life an entirely new sense of direction, and I am still following the trajectories that my first efforts brought home to me. My life is like a dream come true... I just can't say it any other way. My journey continues to unfold, but I feel a much greater sense of purpose and pleasure than before.

I really recommend this for many purposes - once you understand these techniques, you can put them to use them over and over again for a variety of problem solving situations. I just can't say enough about this book. I also recommend The Creative Journal.
28 of 29 people found the following review helpful
Inspiring Deeper Creativity 17 April 2000
By Gail McMeekin - Published on Amazon.com
Format:Mass Market Paperback
Lucia has created a wonderful catalyst for creative expression and goal attainment. By using visual images, Lucia teaches you an amazingly effective method for unlocking your unconscious longings and bringing them into full view. I have long used the collage method myself and with coaching clients, but Lucia's book offers new techniques and wonderful success stories to further inspire all of us to delve deeper into our fantasies and learn their meaning. Bravo Lucia! I am recommending this book to all of my clients and friends. This book is destined to become a classic in the field of creativity.
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