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Get more from yoga than physical rewards, and take Vinyasa to a new level with new Session II. Filmed live and unscripted with the intimacy of a one-on-one lesson. With Seane Corn.
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Average Customer Review: 5 of 5 Stars! 5 of 5 Stars! Write an online review and share your thoughts with other customers. Rating: 5 of 5 Stars! [5 of 5 Stars!], Wednesday 02 February, 2005 Reviewer: James E. White from Oak Park, IL, United States This DVD was great if you want a slower flowing yoga DVD. I think this DVD is good for just about anybody familiar with yoga, and how to use yoga blocks. Seane starts off slowly with meditation, breathing exercises, and then slowly starts going into the actual postures. The postures themselves were not difficult for advanced beginner and up practioners. However, Seane goes through these postures slowly enough where you will start to feel different parts of your body open up. Seane pays a fair amount of attention to alignment (moreso than I am use to seeing in a Vinyasa Flow type DVD). She takes her time getting into and out of the postures and this where I feel anyone can benefit from this DVD. If you are the type of person looking for a Vinyasa Flow DVD to make you move, sweat, drop a few pounds, or want very challenging postures, then this probably is not the DVD for you. I would suggest Shiva Rae's Yoga Shakti DVD which has something for almost every skill level, except maybe the truly gifted and advanced yogis/yoginis out there (the arm balances she does are almost all intermediate to advanced). However, if you want to really focus on the alignment and feeling of some of the more basic postures, and you are looking for something slower than the average flow yoga DVD, then this is a home run. --James E. White from Oak Park, IL, United States
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Astounding,
By Ruth B "Ruth B" (Somerset, UK) - See all my reviews
This review is from: Vinyasa Flow Yoga Session 2 [DVD] [2004] (DVD)
This is a beautiful DVD. Wonderful instruction. Seane Corn is a really wonderful instructor. She has something about her. I wondered if it was just me, but I lent the DVD to my sister who has never done yoga and she loves her as well.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Great instructor!,
By
This review is from: Vinyasa Flow Yoga Session 2 [DVD] [2004] (DVD)
Seane Corn is a great and dedicated instructor. The excersises are explained in detail, without slowing down the practice too much. A great dvd for beginners as well as intermediate students.
5.0 out of 5 stars
Absolutely love it,
By Just "me" (Iceland) - See all my reviews
This review is from: Vinyasa Flow Yoga Session 2 [DVD] [2004] (DVD)
I am currently getting back to doing yoga, I'm doing yoga twice a week at a local yoga studio. I however felt I wanted to do it three times a week and since I live in a really small town with only one yoga studio I decided to buy a dvd, I've bought several dvd's but this one is by far the best. It is easy to follow, she explains all the poses well and once you've mastered the poses you can move on to do exactly the same routine but without the directions. That's great in my view because once you've mastered the poses you may feel the instructions are slowing you down or damaging the "flow". I've bought one for my mum and I'm looking forward to hearing how she's getting on. I would recommend this for beginners and those that have been doing yoga for a while. A must buy for vinyasa lovers that want to get something that is similar to taking a class.
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