- Classification: Exempt
- Studio: Lace Int
- VHS Release Date: 1 Jan 2001
- Average Customer Review: 4.7 out of 5 stars See all reviews (7 customer reviews)
- ASIN: B0000558PA
- Amazon Bestsellers Rank: 17,269 in Video (See Top 100 in Video)
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Product details |
Product Description
From the Back Cover
Yoga helps provide balance, mental and physical. Yoga philosophy, which is part of Ayurveda, says that every person is unique and that is why we all respond differently to the same situation and crave certain foods. Cravings are real and explain that there is a certain imbalance in the system. When you are in perfect balance you will have no need for cravings. You can eat all your fabourite foods and not gain weight.
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Customer Reviews
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Most Helpful Customer Reviews
19 of 19 people found the following review helpful:
5.0 out of 5 stars
Positive experience,
By A Customer
This review is from: Vimla Lalvani's Diets Don't Work 2 [VHS] (VHS Tape)
The best Yoga video I have experienced. The video is split into sections that can be done in isolation to address specific needs. I found the Inner Calm useful for helping me deal with stress at work.The excercises are suitable for beginners and leave you feeling positive and refreshed (rather than defeated by the difficulty as with many other videos).
19 of 19 people found the following review helpful:
5.0 out of 5 stars
Uplifting and inspiring! What a buzz with little effort req.,
By A Customer
This review is from: Vimla Lalvani's Diets Don't Work 2 [VHS] (VHS Tape)
This video is brilliant and has unexpected results. Vimla is informative and encouraging and the workout is simplistic and enjoyable. It makes you feel as though you have done an hour in the gym without the tiredness and sweat! The breathing techniques aid stress relief and I have found the video to be well worth the money and time! Excellent solution to toning and stress management!
38 of 39 people found the following review helpful:
5.0 out of 5 stars
A very adaptable video,
By A Customer
This review is from: Vimla Lalvani's Diets Don't Work 2 [VHS] (VHS Tape)
I found this video to be very adaptable. It is broken up into various sections which you can put together to form a long session, or just do as many as you have time for. Each session ends properly and gives to time to relax and get ready for the next one or just end your workout.I found the sessions at the end of the video, "Positive thinking" and "inner calm" to be very benificial and quite rejuvenating. The other sessions concentrate on various aspects of the body such as "tummy tightener" and "strength builder" and include great classic postures. Well worth the money whether you are looking for a video to help you diet and tone, or just want to do a good yoga routine.
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