This book is an excellent companion for any trip to this region of France as a holiday destination in its own right rather than a stop-off place on the way south. I love Judy Smith's books - her extensive knowledge and true enthusiasm for her subject matter are worn lightly in an easy, very readable written style. This one is no exception. Very attractively laid out and well-illustrated, the book is packed with descriptions of things to do - visit a mussel farm, go bird-watching in one of the many reserves listed, find out how salt is extracted from the marshes or cognac made, for example - as well as many interesting places like La Rochelle, Noirmoutier and Saintes. Famous people and historical events are brought to life throughout, with touches of humour and a story-teller's gift for relaying legends and folk-tales of the region. Overall, the book divides the region into 6 sections and each of these has its own clear summary of places to visit and useful contacts. All this and quirky extras too - find out about James Bond's favourite egg or windmill semaphore! Whatever your interests - ancient abbeys, coastal recreations, revolutionary history or just local food and drink - this book is a real treasure.