- Paperback: 499 pages
- Publisher: Surrey Books,U.S.; 2nd edition (19 April 2002)
- Language English
- ISBN-10: 1572840463
- ISBN-13: 978-1572840461
- Product Dimensions: 23.1 x 15.7 x 3.3 cm
- Amazon Bestsellers Rank: 1,340,909 in Books (See Top 100 in Books)
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More About the Author
Product Description
Product Description
Creating meals that are low in fat and high in flavour, Bobbie Hinman continues to produce healthful and delicious dishes appealing to the entire family. Here, she offers 400 tantalizing recipes, using whole grains, fresh fruits and vegetables, and a variety of legumes. As with all her books, this new volume includes a detailed nutritional breakdown showing caloric, fat, fiber, sodium, and carbohydrate counts, and each chapter is accompanied by suggested menus. Among the many mouthwatering dishes included are: corn and red pepper chowder, apricot brown bread pizza-style pasta, Italian canellini salad, Moroccan pasta and vegetable soup, grilled Portobello sandwich, very peachy tapioca, iced maple coffee float, orange rice salad with sesame and ginger, minted pineapple lemonade, eggplant and rice parmesan, fabulous berry party trifle, fruit salad with cinnamon-curry dressing and hundreds more.
About the Author
Bobbie Hinman is a proven master at making savoury and satisfying vegetarian recipes that sell. Bobbie Hinman is a pioneer in the field of low fat cooking. She has been preparing healthy meals since she discovered, over twenty five years ago, that her family has a hereditary cholesterol problem. Bobbie is constantly in demand as a speaker and cooking teacher, has appeared on many TV and radio shows, and is a frequent contributor to The Vegetarian Journal.
Inside This Book
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First Sentence
Dips and spreads can suit so many purposes. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Dips and spreads can suit so many purposes. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
5.0 out of 5 stars (4 customer reviews)
17 of 17 people found the following review helpful:
5.0 out of 5 stars
A View from a New Veggie, 5 Nov 2003
By A Customer - Published on Amazon.com
This review is from: The Vegetarian Gourmet's Easy Low Fat Favorites (Paperback)
I've recently become a vegetarian (within the last 2 months) and I cannot rave about this book enough! I've bought about 6-7 vegetarian cookbooks recently and this one takes the cake. It is definitely worth the investment. . . . and your carnivorous friends will like the recipes as well! Bobbie Hinman includes so many different types of recipes that you'll never get bored. The directions are very thorough and it's even notated on each recipe which type of vegetarian diet it falls under (i.e. V for vegan (no dairy), O for octo, etc.)If you buy any vegetarian cookbook, let it be this one. It's great for a beginner like myself and the recipes are fantastic. . . . they really help bridge the gap for a new veggie.
16 of 16 people found the following review helpful:
5.0 out of 5 stars
Used so much, I may have to buy a replacement soon!, 30 July 2003
By Joan Goodman "Joan" - Published on Amazon.com
This review is from: The Vegetarian Gourmet's Easy Low Fat Favorites (Paperback)
I bought this book about a year ago after I decided I wanted to be a vegetarian, but had no clue how to prepare meals w/o meat. Hinman's book is definately full of great ideas. I have used so many of the recipes that the pages of the books are stained or torn from so much use. The book is divided into several sections including: salads and dressings, grains, pastas, stove top dishes, casseroles, breads, fruits, vegetables, soups, desserts, and beverages. Definately full of recipes that have plenty of protein w/o tons of fat or calories. It is so easy to make some of these. Most recipes can be done in under 1/2 an hour. Even my texan, meat eating family has enjoyed the cooking from this recipe book. It is a MUST BUY!
4 of 4 people found the following review helpful:
5.0 out of 5 stars
I'm not a vegetarian, but I love this book!, 25 Oct 2009
A Kid's Review - Published on Amazon.com
This review is from: The Vegetarian Gourmet's Easy Low Fat Favorites (Paperback)
I have been cooking lots of delicious veggie dishes from this book for at least 10 years. There are a lot of good recipes in here, they're not hard to make, they are healthy and delicious!! What more can you ask for!
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