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Product Description
Product Description
We all know that particular foods can make you feel good. Vegetarian Express contains healthy recipes for instant energy and vitality throughout the day. With more than 100 recipes, the emphasis is on fresh fruit and vegetables, nuts, seeds, grains and pulses, and organic ingredients whenever possible. Rose Elliot has created recipes for health, flavour, energy and speed which include: fresh start breakfasts; energy-shot snacks; vitality-boosting lunches; quick fixes for the end of the day; perfect puddings and quick cakes. Special care has been taken to ensure that many recipes are dairy and wheat-free to zap allergies and boost vitality, and all dishes have been calorie counted for the diet conscious cook. With quick, clear and simple recipes, this is a fun, lively, up-beat book which shows how fun and healthy vegetarian food can be.
About the Author
Rose Elliot is the foremost vegetarian cookery writer in the English-speaking world. As well as having published more than 40 books, she contributes to national magazines, gives cookery demonstrations and broadcasts on radio and TV. She lives in Eastleigh, Hampshire, and Kensington, London W8. PREVIOUSLY PUBLISHED TITLES Vegetarian Fast Food (1995 Harper Collins), Classic Vegetarian Cookery (1996 DK), Vegetarian Cookery (revised) (1996, Harper Collins), Vegetarian Pasta (1997 Harper Collins), Learning to Cook Vegetarian (1998, W&N)
We all know that particular foods can make you feel good. Vegetarian Express contains healthy recipes for instant energy and vitality throughout the day. With more than 100 recipes, the emphasis is on fresh fruit and vegetables, nuts, seeds, grains and pulses, and organic ingredients whenever possible. Rose Elliot has created recipes for health, flavour, energy and speed which include: fresh start breakfasts; energy-shot snacks; vitality-boosting lunches; quick fixes for the end of the day; perfect puddings and quick cakes. Special care has been taken to ensure that many recipes are dairy and wheat-free to zap allergies and boost vitality, and all dishes have been calorie counted for the diet conscious cook. With quick, clear and simple recipes, this is a fun, lively, up-beat book which shows how fun and healthy vegetarian food can be.
About the Author
Rose Elliot is the foremost vegetarian cookery writer in the English-speaking world. As well as having published more than 40 books, she contributes to national magazines, gives cookery demonstrations and broadcasts on radio and TV. She lives in Eastleigh, Hampshire, and Kensington, London W8. PREVIOUSLY PUBLISHED TITLES Vegetarian Fast Food (1995 Harper Collins), Classic Vegetarian Cookery (1996 DK), Vegetarian Cookery (revised) (1996, Harper Collins), Vegetarian Pasta (1997 Harper Collins), Learning to Cook Vegetarian (1998, W&N)
Inside This Book
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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71% buy the item featured on this page: Vegetarian Express: fast fresh food for energy and vitality throughout the day £8.44 |
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8% buy Vegetarian Supercook £8.44 |
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8% buy "Good Food": 101 Veggie Dishes £3.42 |
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7% buy Rose Elliot's Vegetarian Meals in Minutes £6.49 |
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