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Vegetarian Express:  fast fresh food for energy and vitality throughout the day
 
 
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Vegetarian Express: fast fresh food for energy and vitality throughout the day [Hardcover]

Rose Elliot
4.9 out of 5 stars  See all reviews (9 customer reviews)

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Product details

  • Hardcover: 144 pages
  • Publisher: W&N; First Edition edition (31 Aug 2000)
  • Language English
  • ISBN-10: 0304354406
  • ISBN-13: 978-0304354405
  • Product Dimensions: 24.4 x 18.8 x 2.5 cm
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon Bestsellers Rank: 360,120 in Books (See Top 100 in Books)
  • See Complete Table of Contents

More About the Author

Rose Elliot
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Product Description

Product Description

With more than 100 recipes, the emphasis in this cookery book is on fresh fruit and vegetables, nuts, seeds, grains and pulses, and organic ingredients whenever possible. Rose Elliot has created recipes for health, flavour, energy and speed.

About the Author

Rose Elliot is one of Britain's foremost vegetarian cookery writers; since her first book, Simply Delicious, was published in 1967, she has played a key role in transforming the image and taste of vegetarian food. She has written more than 40 books, making her one of the bestselling vegetarian authors in the English-speaking world. Rose Elliot frequently contributes to national magazines and broadcasts on radio and television. She lives in Hampshire.

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Most Helpful Customer Reviews
180 of 182 people found the following review helpful
By A Customer
Format:Paperback
Being a fairly fussy vegetarian I have accumulated a variety of cook books, and have found "Vegetarian Express" to be one of the best. The book is split into sections which makes it easy to choose a recipe for any time of the day and any type of hunger! At the start of each recipe there is good dialog about the nutritional value and fat contents of each meal. An excellent vegetarian cook book.
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32 of 32 people found the following review helpful
By Jane
Format:Paperback
I have a shelf full of veggie recipe books, and a number of Rose Elliot books. This is my favourite, and the one I have used the most.

There are delicious salads (warm butter bean salad with spring onions and maple mustard dressing), yummy mains (Mexican tortillas with peppers and beans) and healthy sweets (blueberry muffins made using rapeseed oil and skimmed or soya milk).

The recipes are simple and delicious and are ideal for those of us who just don't want to spend hours in the kitchen making healthy, tasty vegetarian meals.
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23 of 23 people found the following review helpful
By Catfish TOP 500 REVIEWER
Format:Paperback
I have Rose Elliot's 2 other books (Veggie meals in minutes and Veggie chic) and so was slightly hesitant about ordering yet another book by the same author, fearing a repetition of recipes. However, I was not disappointed - the recipes are new and original, taste great, are quick and easy to prepare, not to mention the fact that they're bursting with vitamins and antioxidants. I love the fact that Rose Elliot tells you how many calories you're getting out of your portions and the various vitamins that can be found in each meal. The recipes are easy to cook and use readily-available ingredients; but strangely, they are never boring as you'd expect from common ingredients. If you want good food but don't have much time to spare, this will surely motivate you to get into the kitchen and throw away your ready meals.
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