I have Rose Elliot's 2 other books (Veggie meals in minutes and Veggie chic) and so was slightly hesitant about ordering yet another book by the same author, fearing a repetition of recipes. However, I was not disappointed - the recipes are new and original, taste great, are quick and easy to prepare, not to mention the fact that they're bursting with vitamins and antioxidants. I love the fact that Rose Elliot tells you how many calories you're getting out of your portions and the various vitamins that can be found in each meal. The recipes are easy to cook and use readily-available ingredients; but strangely, they are never boring as you'd expect from common ingredients. If you want good food but don't have much time to spare, this will surely motivate you to get into the kitchen and throw away your ready meals.