Vegan's Daily Companion
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Review
So good, you may well want to read it cover to cover, before returning to it again and again.
--The Vegan, Summer 2011
--The Vegan, Summer 2011
Product Description
In Colleen Patrick-Goudreau s Vegan s Daily Companion each day of the week represents a different category of food and lifestyle advice: Mondays: For the Love of Food A celebration of familiar and not-so-familiar foods. Tuesdays: Effective Communication Techniques and tactics for speaking on behalf of veganism. Wednesdays: Optimum Health for Body, Mind, and Spirit Care and maintenance for becoming and remaining a joyful vegan. Thursdays: Animals in the Arts Inspiration across the ages that reflects our consciousness of and relationship to non-human animals. Fridays: Stories of Hope, Rescue, and Transformation Stories of people who have become awakened and animals have found sanctuary. Saturdays + Sundays: Healthful Recipes Favorite recipes to use.
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Most Helpful Customer Reviews
9 of 9 people found the following review helpful
Format:Kindle Edition
What a lovely book this is.I am so glad I downloaded this. It it full of anecdotes and stories that are thought provoking. I have been a vegetarian for about 40 years now but after reading this book I will seriously make a concerted effort to be vegan. The book reads just like the title suggests as a daily dip into book or as a full read through.I also like the recipes that are easy to follow and with readily available ingredients (unlike some cookbooks).
Meat as a diet is not necessary to good health (I am a very fit 73 years young vegetarian)in fact this book proves the opposite and I would encourage anyone who is thinking about becoming vegetarian/vegan to read it and enjoy and act upon it.
Meat as a diet is not necessary to good health (I am a very fit 73 years young vegetarian)in fact this book proves the opposite and I would encourage anyone who is thinking about becoming vegetarian/vegan to read it and enjoy and act upon it.
2 of 2 people found the following review helpful
Format:Hardcover
This is a wonderful book. It makes a nice change to see lots of different ideas in one book. There are receipes, tales of hope for some fortunate animals, stories from other vegans, and more. Colleen, you are a very beautiful person. Thank you.
2 of 3 people found the following review helpful
Format:Hardcover
Full of heart rendering true stories, nutrional tips and recipies this is a book that will inspire you and that you will return to again and again. Whether you're just starting out on your vegan journey or are a vegan veteran this book is a must for everyone.
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