In Colleen Patrick-Goudreau’s Vegan’s Daily Companion each day of the week represents a different category of food and lifestyle advice:
Mondays: For the Love of Food — A celebration of familiar and not-so-familiar foods.
Tuesdays: Effective Communication — Techniques and tactics for speaking on behalf of veganism.
Wednesdays: Optimum Health for Body, Mind, and Spirit — Care and maintenance for becoming and remaining a joyful vegan.
Thursdays: Animals in the Arts — Inspiration across the ages that reflects our consciousness of and relationship to non-human animals.
Fridays: Stories of Hope, Rescue, and Transformation — Stories of people who have become awakened and animals have found sanctuary.
Saturdays + Sundays: Healthful Recipes — Favorite recipes to use.