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Vegan & Vegetarian FAQ: Answers to Your Frequently Asked Questions
 
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Vegan & Vegetarian FAQ: Answers to Your Frequently Asked Questions [Paperback]

Reed Mangels , Davida Gypsy Breler , Vegetarian Resource Group , Davida Gypsy Breier


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Amazon.com: 4.8 out of 5 stars (4 customer reviews)

4 of 5 people found the following review helpful:
4.0 out of 5 stars Excellent one-stop resource, 14 Nov 2002
By Paul Lappen - Published on Amazon.com
This review is from: Vegan & Vegetarian FAQ: Answers to Your Frequently Asked Questions (Paperback)
This is a collection of questions sent to the Vegetarian Resource Group on all aspects of vegetarianism. They are grouped into categories like Vegetarianism in Daily Life, Nutrition, Food Ingredients, Travel and Restaurants, Cooking and Baking, Soy and Veggie Kids.

Here are a few examples of the questions answered in this book. Where can I find vegan marshmallows? At the moment, there aren't any. Is it true that Krispy Kreme donuts are vegan? No. Does guacamole contain gelatin? Some processed kinds do, but fresh guacamole is often gelatin-free. I just found out gummy bears are made with gelatin. Is there a veggie bear available? Yes. My daughter is raising her infant son on a vegan diet. Should I be worried? Not if the child is getting adequate nutrition. Why do people become vegetarian? Among the many reasons are dislike of meat, belief in non-violence, compassion for animals, and health, cological and religious concerns. Are there vegan flu vaccines? No, because vaccine materials are generally grown on egg-based media. Is photographic film really made of cow bones? Yes. Can I be a vegan and an athlete? Yes. Does bone china really have bones in it? Yes. Is tattoo ink vegan? Ask your tattooist.

The book also contains a number of vegetarian recipes, and has a large appendix including a quick guide to fast food, a senior's (and athlete's) guide to good nutrition, a feeding plan for infants and toddlers, and the protein content of selected fast foods.

This is an excellent one-stop resource for all things vegetarian. For anyone who wants to learn more about vegetarianism, or those who want to become vegetarians but don't how to go about it, start here. Even veggie veterans will learn a lot from this book. It is well worth reading.


3 of 4 people found the following review helpful:
5.0 out of 5 stars An excellent place to get started!, 6 July 2001
By A Customer - Published on Amazon.com
This review is from: Vegan & Vegetarian FAQ: Answers to Your Frequently Asked Questions (Paperback)
An excellent place to get started, but also a fantastic resource for those who already live a life based in compassion. This makes a terrific book to keep in your reference library and also a good book to give as a gift. I'm buying a second copy in as many months because the last one went to a friend. An inexpensive investment in compassion.

1 of 2 people found the following review helpful:
5.0 out of 5 stars Great book!, 7 Jun 2002
By "kshufeb" - Published on Amazon.com
This review is from: Vegan & Vegetarian FAQ: Answers to Your Frequently Asked Questions (Paperback)
This book is very informative and also interesting to read. I would highly recommend adding this to your collection.
 Go to Amazon.com to see all 4 reviews  4.8 out of 5 stars 
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