Vegan Planet
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Product Description
Product Description
This book introduces a world of delicious choices to the millions of people who are vegans; vegetarians looking to move away from dairy and eggs; non-vegetarians who have food sensitivities or are simply trying to eat healthier. The vegan diet consists solely of plant-based ingredients. A vegan diet contains no eggs, dairy, or other animal products, including honey, but is chock full of delicious, nutritious, and satisfying whole grains, vegetables, fruits, and proteins from plant sources. Robin Robertson shows how to make vegan cuisine exciting, flavourful, and full of variety. First she provides a complete rundown on the vegan pantry and the tremendous health benefits of this way of eating. Then she presents 400 tantalising new recipes for breakfast (Pumpkin Pie Pancakes), lunch (Fried Green Tomato Po-Boys), and dinner (Hot Tamale Vegetable Pie).
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First Sentence
By the close of the 20th century, the steady increase of diet-related maladies such as high cholesterol, heart disease, and diabetes had prompted many Americans to look at switching to a diet that emphasizes whole grains, vegetables, and fruits. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
By the close of the 20th century, the steady increase of diet-related maladies such as high cholesterol, heart disease, and diabetes had prompted many Americans to look at switching to a diet that emphasizes whole grains, vegetables, and fruits. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
Most Helpful Customer Reviews
15 of 15 people found the following review helpful
Format:Paperback
I'm slightly obsessed with vegan cookbooks and have to say that this is definitely one of the best I have seen so far. The book's 400 recipes cover every eventuality, there is a lot of nutritional information and bits and pieces of useful advice and suggestions. Most recipes do not contain a vast list of ingredients and are fairly straightforward to re-create at home. I do like the book's layout (there is a list of all recipes contained in each chapter at the beginning of the chapter as well as a comprehensive index), although it is a bit of a pity that there are no photos of the delicious recipes. This book is very useful for both everyday cooking and occasions and I absolutely love it!
35 of 36 people found the following review helpful
Format:Paperback
This book is fantastic. I only got it last week, but have already made several of the recipes, with great success! It is the kind of cookbook which makes you want to try every recipe - it all sounds delicious. The recipes so far have also been enthusiastically received by non-vegans, and are much more varied than in other vegan books. The book has very good general nutritional information and advice, as well as on specific food groups and ingredients. The only slight downside is that it is American, and there is no conversion table, but having to refer to another book is a small price to pay for great food!
14 of 14 people found the following review helpful
Format:Paperback
This book is nothing short of FABULOUS. It is my bible. For all those who fear that vegan food has to be bland and uninteresting i challenge you to feel the same having cooked any recipe from this book. The recipes are diverse and there is something for every occasion. What i love about this book is that the food is high on taste but also low in fat and all the bad stuff.
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Most Recent Customer Reviews
Vegan Planet
A well written book packed with advice and alternative ways of using certain ingredients. Very clear instructions for many varied recipes, how to get it right, and how to... Read more
Published 2 months ago by Florence
Vegan Planet book
This is a great book, anyone going vegan needs to read it! I was very pleased with my purchase, I recieved it before the expected date of arrival and it was in excellent conditon.
Published 9 months ago by wisegirl
Great book
Definitively the best cook book I ever bought.
Every recipe I tried was great and delicious, and I may be very original but the fact that there is no pictures in this book is... Read more
Every recipe I tried was great and delicious, and I may be very original but the fact that there is no pictures in this book is... Read more
Published on 8 Oct 2007 by Briat
INFORMATIVE BUT REQUIRES CONCENTRATION!
This book is extremely helpful regarding both the nutritional needs and the advantages of a vegan diet. Read more
Published on 31 Mar 2006 by JBarker
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