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Vegan Delights: Gourmet Vegetarian Specialties [Paperback]

Jeanne Marie Martin

RRP: 16.99
Price: 12.79 & FREE Delivery in the UK. Details
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Product details

  • Paperback: 224 pages
  • Publisher: Harbour Publishing; New Ed edition (6 Aug 1993)
  • Language: English
  • ISBN-10: 1550170791
  • ISBN-13: 978-1550170795
  • Product Dimensions: 1.9 x 15.4 x 20.4 cm
  • Amazon Bestsellers Rank: 1,606,649 in Books (See Top 100 in Books)

Product Description

Synopsis

Yummy fare that's good for you -- perfect for all vegetarians, including vegans (people who eat no animal products at all), and for anyone moving toward a healthier lifestyle. Appetisers to desserts, with tips on whole grains, cooking oils (how cold is cold-pressed?), sweeteners, egg substitutes, proteins, and everything else the beginner or the expert needs to know.

Inside This Book (Learn More)
First Sentence
This book was born for two reasons: 1) I feel that the Vegan Diet is a beautiful and wholesome diet which is beneficial to the planet's healthy environment when properly followed; and 2) I am concerned about the numbers of people I meet and talk to in my cooking classes and private nutritional consultations, who are attempting to follow a vegan diet but are unaware of basic nutrient needs and meal planning options that are essential for optimum health and full enjoyment of the diet. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

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Amazon.com: 5.0 out of 5 stars  2 reviews
27 of 27 people found the following review helpful
5.0 out of 5 stars Fabulous Assortment Of Taste Delights - This Book Is A Must! 1 Nov 1999
By Sandra K. Varney (svarney@aug.com) - Published on Amazon.com
I purchased this book a few years ago and of all the recipes I tried within, I cannot begin to describe how delicious each recipe was. The blend of spices in each recipe brings forth explosive flavor and pleasure. I would have to honestly say this book is the most used in my assortment of vegan cookbooks. The "Spring Onion Soup" is literally to die for and I could go on and on about many other recipes. It is obvious that the authors are very knowledgeable in this field of cookery and they pass along to each of us a wealth of fine dining treats which are very easy to make and rich with flavor.
12 of 14 people found the following review helpful
5.0 out of 5 stars Excellent recipes -- must try them all 20 April 1999
By A Customer - Published on Amazon.com
I've had this book for a couple of years now...it's filled with easy to follow recipes and tips on healthy living. It also has sample menus using the recipes in the book. This was my first cookbook...I highly recommend it to anyone starting out. It will enhance any kitchen. *Live simply so that others may simply live*
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