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Vegan Cooking For Everyone: Over 300 easy vegan recipes that everyone can enjoy
 
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Vegan Cooking For Everyone: Over 300 easy vegan recipes that everyone can enjoy [Hardcover]

Leah Leneman
1.0 out of 5 stars  See all reviews (1 customer review)

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Product details

  • Hardcover: 320 pages
  • Publisher: Thorsons; illustrated edition edition (19 Nov 2001)
  • Language English
  • ISBN-10: 0007123477
  • ISBN-13: 978-0007123476
  • Product Dimensions: 23.4 x 19.2 x 3.2 cm
  • Average Customer Review: 1.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 1,154,356 in Books (See Top 100 in Books)

More About the Author

Leah Leneman
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Product Description

Product Description

The definitive collection of Leah Leneman’s popular, accessible meat and dairy free recipes

Vegan Cooking For Everyone brings together over 250 of the very best from Leah's range – now with beautiful colour photography too.

There's something for everyone here – as well as Leah's vegan classic dishes there are plenty of 'not so vegan sounding' meat and dairy free ideas including Pizza, Kebabs, Lasagne, Vichysoisse Soup, Kidney Bean Cheese Burgers, Hot Chilli & Guacamole, Ice cream, Chocolate Cake and Bread & Butter Pudding! Includes:

Part 1 – Soups, Snacks and Salads.
Part 2 – High Health Main Dishes: Rice & Grains, Pasta, Nuts, Beans, Sea Vegetables,Tofu Speciality
Part 3 – Classic Dishes: Mexican, Chinese, Italian & American Classics.
Part 4 – Dairy Free Desserts: Cakes & Cookies, Rich Desserts, Sugar Free Desserts, Fresh Fruit, Sweet Breakfast Food.

These days far from being a minority diet option, vegan recipes have enormous appeal. A diet free from meat and dairy products is:

very low cholesterol.
•low fat – great for losing unwanted weight.
• high in antioxidants – good for anti-ageing!
• high in vitimins & minerals – and a vegan diet promotes absorption.
•low in toxins – ideal for recovery from illness as it’s a pure and simple ‘detox’ diet – taking the strain off the system.

Health Tip: these recipes combine ingredients with the right range of amino acids so you’ll get the full compliment of necessary proteins.

From the Back Cover

Vegan cooking contains no meat or dairy produce and is recognised as a superb way to promote your long term health. Leah Leneman's recipes are protein balanced and rich in essential nutrients so every meal means you stay healthy.

• Low in saturated fat and cholesterol – to reduce risk of heart disease
• Low in calories – to help control weight
• High in antioxidants, vitamins & minerals – to defend against premature aging
• High in healthy nutrients – to help recovery from illness
• Vegan cookery is cruelty free – and is environmentally friendly

Leah Leneman's vegan cookbooks have been hugely successful and are much loved around the world. Her refreshing approach has opened up the world of meat and dairy-free cuisine for us all.


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Customer Reviews

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Most Helpful Customer Reviews
7 of 27 people found the following review helpful
By A Customer
Format:Hardcover
I would not recommend this book. The recipies taste either bland, or downright strange.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:  3 reviews
16 of 17 people found the following review helpful
Easy and simply fantastic!! 24 April 2002
By Stacey Dawn Brody - Published on Amazon.com
Format:Hardcover
This book is FULL of recipes for all courses--from the appetizer to dessert (even including ice cream!!) I thought I'd cleared the shelves at [local store] of all their vegan cookbooks, so I was so happy to have found this book, I almost yelled aloud right in the store! No vegan cookbook has been so complete and at the same time had easy recipes that anyone can put together (you might even have alot of the ingredients in your kitchen already!) I like to cook when I have time (and there are special recipes in here for when you do have the time), but when I come home late from work, my stomach often can't wait an hour or more for me to prepare something. These recipes are great, and alot of them are not time-consuming. There are some grains that the average person might not be used to in a few of the recipes, but most are filled with ingredients familiar to most palates. I really was surprised and happy about the wide variety of recipes here. I can't imagine any vegan or vegetarian (or even anyone else), who wouldn't be extremely satisfied with this book.
5 of 5 people found the following review helpful
Good, but sparse on the details 23 Sep 2005
By Jessica Blair - Published on Amazon.com
Format:Hardcover|Amazon Verified Purchase
I have tried the Penut Butter Oaties and was really surprised how easy and delicious they were. Actually, the simplicity of the majority of the recipes in the book was surprising. My biggest disappointment with this book is just that other than great recipes, there's not much to it. ie, no nutrition information, no background or supplemental information about the dishes, like what is a good accompaniment, not even serving information (Am I cooking for one or twenty here?). There are also only a few pictures. Overall, good recipes, but I just prefer a book that is dare I say, more, "meaty".
2 of 2 people found the following review helpful
BEST VEGAN COOKING 21 July 2010
By ROXANNE - Published on Amazon.com
Format:Hardcover|Amazon Verified Purchase
THIS IS ONE OF THE BEST VEGAN COOK BOOKS I HAVE FOUND. IT IS SIMPLE AND DIRECT, WITHOUT A LOT OF HARD TO FIND INGREDIENTS. I HAVE SHOPPED FOR A VEGAN COOKBOOK THAT WOULD ACCOMODATE MY VERY BUSY LIFE AND HAVE FOUND IT IN THIS BOOK.
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