- Paperback: 192 pages
- Publisher: Ulysses Press (31 Jan. 2013)
- Language: English
- ISBN-10: 1612431321
- ISBN-13: 978-1612431321
- Product Dimensions: 1.3 x 19 x 23.5 cm
- Average Customer Review: 3.3 out of 5 stars See all reviews (3 customer reviews)
- Amazon Bestsellers Rank: 597,034 in Books (See Top 100 in Books)
Vegan Athlete Paperback – 31 Jan 2013
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About the Author
Ben Green is a professional personal trainer and vegan. He lives in Seattle, Washington. Brett Stewart is a professional personal trainer. He lives in Phoenix, Arizona.
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Top Customer Reviews
Leave the bees alone.
Most Helpful Customer Reviews on Amazon.com (beta)
So, when The Vegan Athlete was coming out i pre ordered it. I have been vegan for a year now and have been searching for
"the one" book that sums up health, fitness, and nutrition on a vegan diet for the average person. Yes, I've read Brendan Brazier's books and they are very informative but hard to work into everyday life.
Author Ben Greene gives a whole hearted effort presenting the social and environmental reasons to become vegan and how to try to transition yourself into the vegan lifestyle but it seems like an unnecessary large part of the book. If you want to be a vegan, get a book on that. I wanted this book to be about If you are a vegan and want to work on strength and endurance and the foods that will help you achieve your goals
As with Stewart's other books he focuses on body weight exercises and most of them are printed in his "7 weeks to getting ripped"(which is a great book by the way). This book could have been the grail for me and i really wanted to be,but it lacks the information that the title promises.