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User's Guide to Protein and Amino Acids (User's Guide To..) [Paperback]

Keri Marshall (Author)

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Product details

Paperback: 96 pages
Publisher: Basic Health Publications (30 April 2005)
Language English
ISBN-10: 1591201578
ISBN-13: 978-1591201571
Product Dimensions: 22 x 10.5 x 0.6 cm
Amazon Bestsellers Rank: 512,826 in Books (See Top 100 in Books)

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3 of 3 people found the following review helpful

Concise to the point and with background for layperson 9 April 2011

By Lynn K - Published on Amazon.com

Format:Paperback|Amazon Verified Purchase

It is an odd size, but other than that, it is well presented, concise, presents enough background to understand how and some of the why's. It has a concise list of amino acids, their uses, deficiencies and suggestions. There is also a bit of caution of use and needed vitamins for the amino acids to work. The section of whey protein, vegan diets, and high protein diets was helpful and seems open minded. Great vest pocket guide. User's Guide to Protein and Amino Acids (Basic Health Publications User's Guide)

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