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Understanding Obsessions and Compulsions (Overcoming common problems)

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Understanding Obsessions and Compulsions (Overcoming common problems) [Paperback]

Frank Tallis (Author)

4.0 out of 5 stars See all reviews (1 customer review)

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Product details

Paperback: 144 pages
Publisher: Sheldon Press (24 Sep 1992)
Language English
ISBN-10: 0859696529
ISBN-13: 978-0859696524
Product Dimensions: 21.2 x 13.6 x 1.4 cm

Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)

Amazon Bestsellers Rank: 336,033 in Books (See Top 100 in Books)

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Product Description

This guide is by the author of "How to Stop Worrying". People suffering from some degree of obsessive compulsive disorder may be embarrassed by their symptoms and not present themselves for treatment. This book, therefore, attempts to provide a comprehensive guide to self-help, explaining the principles of anxiety reduction, giving treatment instructions in easy-to-understand language. It covers compulsive checking, washing, hoarding, obsessional thoughts and worry, obsessional personality and depression.

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8 of 12 people found the following review helpful:

4.0 out of 5 stars A good book on OCD, 4 Feb 2004

littleelf2000 "littleelf2000" (Wakefield, UK) - See all my reviews

This review is from: Understanding Obsessions and Compulsions (Overcoming common problems) (Paperback)

Worth buying for the self-help stategies it contains! A bargain!

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