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Understanding Obsessions and Compulsions (Overcoming common problems) [Paperback]

Frank Tallis (Author)

4.5 out of 5 stars See all reviews (2 customer reviews)

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Book Description

Publication Date: 24 Sep 1992 | Series: Overcoming common problems

This guide is by the author of "How to Stop Worrying". People suffering from some degree of obsessive compulsive disorder may be embarrassed by their symptoms and not present themselves for treatment. This book, therefore, attempts to provide a comprehensive guide to self-help, explaining the principles of anxiety reduction, giving treatment instructions in easy-to-understand language. It covers compulsive checking, washing, hoarding, obsessional thoughts and worry, obsessional personality and depression.

#outer_postBodyPS { display: none; } #psGradient { display: none; } #psPlaceHolder { display: none; } #psExpand { display: none; } This guide is by the author of "How to Stop Worrying". People suffering from some degree of obsessive compulsive disorder may be embarrassed by their symptoms and not present themselves for treatment. This book, therefore, attempts to provide a comprehensive guide to self-help, explaining the principles of anxiety reduction, giving treatment instructions in easy-to-understand language. It covers compulsive checking, washing, hoarding, obsessional thoughts and worry, obsessional personality and depression.

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Product details

Paperback: 144 pages
Publisher: Sheldon Press (24 Sep 1992)
Language: English
ISBN-10: 0859696529
ISBN-13: 978-0859696524
Product Dimensions: 21.2 x 13.6 x 1.4 cm

Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)

Amazon Bestsellers Rank: 15,241 in Books (See Top 100 in Books)
- #12 in Books > Health, Family & Lifestyle > Psychology & Psychiatry > Specific Topics > Compulsive Behaviour
- #13 in Books > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Mood Disorders
- #59 in Books > Health, Family & Lifestyle > Psychology & Psychiatry > Pathological Psychology

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Most Helpful Customer Reviews

9 of 13 people found the following review helpful

4.0 out of 5 stars A good book on OCD 4 Feb 2004

By littleelf2000

Format:Paperback

Worth buying for the self-help stategies it contains! A bargain!

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1 of 2 people found the following review helpful

5.0 out of 5 stars ODC best book 8 Mar 2012

By Susan

Format:Paperback

Hi - this book is without a doubt the best one I have read for OCD in my opinion - read through and not all will be relevent but helps me to understand my condition and feel 'normal' about it

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