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The "Understanding" series presents expert information in a low-priced format. Anyone interested in finding out about a range of therapies and remedies can be guided by experts trained to explain. Each book is written by an authority in the field and illustrated in full colour, with specially commissioned photography. The "Understanding" series is a concise but detailed introduction to "alernative" techniques and natural remedies. In this book, the reader will find out: how the Alexander Technique was invented; how the therapy works; and what the Alexander Technique can do for you. This is a guide for those who want to improve their physical health and well being.
The "Understanding" series presents expert information in a low-priced format. Anyone interested in finding out about a range of therapies and remedies can be guided by experts trained to explain. Each book is written by an authority in the field and illustrated in full colour, with specially commissioned photography. The "Understanding" series is a concise but detailed introduction to "alernative" techniques and natural remedies. In this book, the reader will find out: how the Alexander Technique was invented; how the therapy works; and what the Alexander Technique can do for you. This is a guide for those who want to improve their physical health and well being.
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48% buy the item featured on this page: Understanding the Alexander Technique£1.99 |
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19% buy The Alexander Technique Manual £7.49 |
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13% buy Let Your Life Flow: The Physical, Psychological and Spiritual Benefits of the Alexander Technique £11.52 |
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12% buy Body, Breath and Being: A New Guide to the Alexander Technique £12.74 |
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