Top positive review
26 people found this helpful
Honest, moving and a lesson for everyone...
on 9 April 2012
Guardian journalist Mark Rice-Oxley seemed to have, on the face of it, a great life. Work, family, friends. However, in this brutally honest book he takes us through the 'breakdown' he experienced and his depressive illness stage by stage and we appreciate how mental illness can literally strike anyone at any time - even when you seem to have it all. Much of what he says reflects my own experience of depression and anxiety - the lethargy, hopelessness, fear and horror of it all - but it really doesn't matter whether you have 'been there' at all. It is written in a lyrical tone that oozes love for his parents, siblings, wife and children and highlights how vital it is to be open about the illness to get the support you desperately need to recover. He is writing not just for himself but to raise awareness and try and do what he can to reduce the stigma associated with mental health issues.
He also highlights how difficult it must be for those, unlike him (and me), who have no-one just to be there. No-one has expressed more eloquently how it feels to be mentally ill in comparison to being physically ill and how much more difficult it is to talk about depression than it is to talk about heart disease or cancer. It has taken over from the 'c' word as the new taboo. Everyone should read this. Mental illness can happen to anyone. Mark Rice-Oxley is the living proof.