This book is a product of a great experiment: how to use quilting and fiber craft to create a multimedia journal of your everyday life. The author created a small quilt a week for seven years, and the book contains many beautiful examples. Rather than just being an artist's retrospective, however, the book shows you how to work in a similar fashion. I doubt that many people will actually follow the step-by-step instructions to recreate the specific quilts shown here, but the book is a gold mine of ideas about how to use fun, "found" objects (e.g., dryer lint, onion bags, plastic sushi grass, shredded paper) in creating quilts and small works of art. My one quibble with the book is that it would have been better with a spiral binding (so it would lie flat and make it easier to consult while you are working). But all in all, it's a brilliant and very user friendly guide showing you how to incorporate elements of your everyday life in your art.