- Visit the Sports Nutrition Store and find a huge range and great offers on top-brand products for all aspects of your fitness and never run out of 100s of products with Subscribe & Save.
The Ultimate Guide to Weight Training for Football
and over one million other books are available for Amazon Kindle .
Learn more
| ||||||||||||||||||
 Trade In this Item for up to £0.25
Get an extra £5 when you trade in books worth £10 or more until June 30, 2012. Trade in The Ultimate Guide to Weight Training for Football (Ultimate Guide to Weight Training for Sports) (Ultimate Guide to Weight Training: Football) for an Amazon.co.uk gift card of up to £0.25, which you can then spend on millions of items across the site. Trade-in values may vary (terms apply). Find more products eligible for trade-in.
|
Frequently Bought Together
Product details
|
More About the Author
Product Description
Product Description
This is the most comprehensive and up-to-date football-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round football-specific weight-training programs guaranteed to improve your performance and get you results. No other Football book to date has been so well designed, so easy to use, and so committed to weight training. The book will have players of all positions and skill levels increasing strength, agility, and power dramatically resulting in more touchdowns, crisper and harder tackles, and the flat-out domination of opponents all over the field. Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
About the Author
Rob Price is a first class certified personal trainer and a fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder. He has helped thousands of athletes all over the world achieve their goals. Rob is also a contributing author to OnFitness magazine and is the founder of the No.1 Sports-Training website on the Internet.
--This text refers to an out of print or unavailable edition of this title.
Inside This Book
(Learn More)
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organise and find favourite items. |
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
There are no customer reviews yet on Amazon.co.uk.
5 star
4 star
3 star
2 star
1 star
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
3 reviews
1 of 1 people found the following review helpful
Good information
10 Nov 2011
Format:Paperback|Amazon Verified Purchase
Bought the book for my son who is going to start weight training in the spring. He seemed to enjoy it. Good information and pictures.
2 of 3 people found the following review helpful
Ok - very basic
8 Sep 2009
Format:Paperback
Book is extremely basic. I have been training for over 20 years, maybe I expected to much? Still an ok book though for youth that need to understand the basics. Good book, just not for advanced levels or what I would call " The Ultimate Guide".
0 of 1 people found the following review helpful
missing one key factor
4 Sep 2011
Format:Paperback
This book would be okay if it included how much weight to use for the workouts. There are no guidelines for how much weight to use during daily workouts in the book at all. It makes me think that the books in this series are just cookie cutter plans to get people to sign up for [...]s online personal trainer feature. I emailed [...] asking them about how much weight to use for this program and received no return email. It's a scam. The workouts use leg press. Football players should be doing squat variations instead. The workouts are imbalanced too. They will have you do bench press and neglect the antagonist muscles used in bench pressing. That can cause posture problems and shoulder injuries. This book is garbage. Buy Bigger Faster Stronger or Complete Conditioning for Football instead.
Were these reviews helpful?
Let us know
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
|
