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Ultimate Guide to Weight Training for Golf: Maximize Your Athletic Potential on the Golf Course! (Ultimate Guide to Weight Training: Golf)

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Ultimate Guide to Weight Training for Golf: Maximize Your Athletic Potential on the Golf Course! (Ultimate Guide to Weight Training: Golf) (Paperback)

by Robert G. Price (Author), Barb Greenberg (Editor)

3.0 out of 5 stars See all reviews (3 customer reviews)

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This item: Ultimate Guide to Weight Training for Golf: Maximize Your Athletic Potential on the Golf Course! (Ultimate Guide to Weight Training: Golf) by Robert G. Price
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Ernie Els' Guide to Golf Fitness by Ernie Els
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Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness by Katherine Roberts
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Product details

Paperback: 176 pages
Publisher: Sportsworkout.com; 4th Revised edition edition (30 April 2006)
Language English
ISBN-10: 1932549471
ISBN-13: 978-1932549478
Product Dimensions: 25.7 x 17.8 x 0.8 cm

Average Customer Review: 3.0 out of 5 stars See all reviews (3 customer reviews)

Amazon.co.uk Sales Rank: 106,792 in Books (See Bestsellers in Books)
Popular in these categories:
#45 in Books > Sports, Hobbies & Games > Golf > Practical Guides
#63 in Books > Health, Family & Lifestyle > Fitness & Exercise > Weight Training

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Product Description

This is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf! By following this program, you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you'll not only hit the ball farther but you'll have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes with any problems! Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

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	47% buy the item featured on this page: Ultimate Guide to Weight Training for Golf: Maximize Your Athletic Potential on the Golf Course! (Ultimate Guide to Weight Training: Golf) 3.0 out of 5 stars (3) �8.51
	21% buy Complete Conditioning for Golf (Book & DVD) 4.0 out of 5 stars (1) �12.02
	13% buy Ernie Els' Guide to Golf Fitness 3.0 out of 5 stars (2) �7.08
	13% buy Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness �7.68

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Customer Reviews

3 Reviews

5 star:		(1)
4 star:		(0)
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3.0 out of 5 stars (3 customer reviews)

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Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

2.0 out of 5 stars Mass produced weight training guides, 4 Mar 2008

By	A. Houston (London,UK) - See all my reviews (REAL NAME)

I bought this book as a step towards improving my overall physical conditioning for golf.

What I was expecting is a series of golf specific exercises that I could include into my standard gym workout, but what you get instead is basically just a basic gym programme that most gyms will provide you for free..

The beginning of the book has a few pages "dedicated" to golf, but the rest appears to be just a carbon copy of the other books in this series - Ultimate Guide to Weight Training for Soccer/Running/Tennis/etc/etc

If you didn't know that doing a bench press for example would increase your chest strength, then this book is may be useful, but I'm guessing that there are far better generic weight programmes available on Amazon.

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5 of 7 people found the following review helpful:

5.0 out of 5 stars Exellent Information, 2 Feb 2005

By	Mr. M. Kemp (UK) - See all my reviews (REAL NAME)

This review is from: Ultimate Guide to Weight Training for Golf (Ultimate Guide to Weight Training: Triathlon) (Paperback)

Ideal book for any committed golfer as it gives you a complete guide to off season, pre season and during season fitness program. If you follow this book you will be fitter, stronger and smashing it longer.

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2.0 out of 5 stars This is a generic fitness book, 5 Jan 2009

By	Matthew Weir "MattW" (London, UK) - See all my reviews (REAL NAME)

This book is a useful generic fitness book. Do not be fooled into thinking this is a specific guide to carefully considered golf muscles. As a general guide it's useful but I have those, and expected something different given the write up.

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