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Book Description
The perfect partner for any diet- your instant guide to carbohydrates, calories, protein and fat
Product Description
The Ultimate Diet Counter is the most accessible food counter available. Featuring over 3,000 listings it is organised into sensible food groups and provides just the right level of information for a quick look-up:--Carbohydrates--Calories--Protein --Fat (good and bad fats)This is the perfect companion to any diet, enabling you to look up any food and work out whether it's going to work on your diet, whether it's calorie controlled , low-carb or low-fat. It's the perfect guide to keep in your bag both for when you are trying to lose weight and when you're trying to keep trim and not let those pounds creep back on. (20021018)
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Most Helpful Customer Reviews
63 of 64 people found the following review helpful
Format:Paperback
If you are trying to follow a high protein diet this book is a must. It takes all the guesswork out and makes counting carbs too easy not to do, making the high protein low carb diet simple to follow and extremely successful. Excellent
2 of 4 people found the following review helpful
Format:Paperback
I guess the fact that i have already recycled this book is an indication of it's usefulness for me.
I much prefer the Collins Gem Carb Counter. It's pocket size and has most everyday items you need to look up.
I much prefer the Collins Gem Carb Counter. It's pocket size and has most everyday items you need to look up.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
1 review
0 of 1 people found the following review helpful
Ultimate? I don't think so.
4 April 2008
Format:Paperback|Amazon Verified Purchase
I purchased this book in order to count my calories. The book apparently is supposed to be a calorie/carb/protein counter. If I had known that it was essentially a rip-off of the Atkins Diet, and very difficult to use as a calorie counter, I would have never even considered it. I already read Atkins... I don't need to see someone else's version of it. I find the Clarks' book to be boring and incomplete. It is hardly the ultimate diet counter.
I would not recommend this book to anyone.
I would not recommend this book to anyone.
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