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  • USN Creatine Monohydrate Size and Strength Powder - 100 g
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USN Creatine Monohydrate Size and Strength Powder - 100 g

by USN
62 customer reviews

Price: £9.84 (£9.84 / 100 g) FREE UK delivery.
Only 5 left in stock.
Dispatched from and sold by Best4Deals.
4 new from £4.49
100g
  • It is 99.9% pure crystallised creatine for quick absorption and maximum bio-availability
  • ƒƒRapid gains in muscle size, strength and recovery when combined with effective training
  • ƒIncreased energy
  • For muscle size and strength
  • A micronised creatine that provides the purest, most readily absorbed form available for optimal results

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£9.84 (£9.84 / 100 g) FREE UK delivery. Only 5 left in stock. Dispatched from and sold by Best4Deals.

Frequently Bought Together

USN Creatine Monohydrate Size and Strength Powder - 100 g + USN Whey Protein Premium Muscle Development and Recovery Shake Powder, Vanilla - 908 g + USN 700 ml Shaker
Price For All Three: £37.58

These items are dispatched from and sold by different sellers.

Buy the selected items together

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Size: 100g

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Product Description

Size: 100g

Product Description

USN's micronised creatine provides a pure, readily absorbed creatine monohydrate formula available. Studies report that increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.

Creatine serves as a high energy bond in muscle and nerve tissues for maintenance of ATP levels during muscular contraction. The power provided by creatine monohydrate helps to boost your muscle's training intensity and endurance. Creatine supplementation has futher proven to buffer lactic acid build-up during training and enhance muscle recovery. USN's micronised creatine is suspended in its purest state for 100 per cent absorption and bio-availability.

Box Contains

  • 1 x 100g tub of Creatine Monohydrate

  • Product Information

    Size: 100g
    Product Namefood
    Weight100 Grams
    BrandUSN
    CuisineEnglish
      
    Additional Information
    ASINB0013GAFBY
    Best Sellers Rank 51,929 in Health & Personal Care (See top 100)
    Shipping Weight159 g
    Delivery Destinations:Visit the Delivery Destinations Help page to see where this item can be delivered.
    Date First Available2 Feb. 2008
      
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    Customer Questions & Answers

    Customer Reviews

    4.3 out of 5 stars

    Most Helpful Customer Reviews

    8 of 9 people found the following review helpful By Simon on 2 Feb. 2015
    Size: 500g Verified Purchase
    Having been into natural (non competetive) "bodybuilding" for the best part of 30 years, I've used many different supplements ranging from protein/weight gainers to zinc/chromium capsules (and even more obscure..) and creatine is one of only two natural supplements that I'd recommend as having noticeable effects (the other being protein/weight gainers). I first used creatine in the early 90's and saw good strength gains (in my 20s) and used it on and off for around 10 years, then stopped using supplements for around 15 years (still training). Now in my mid 40s, I'm no longer as strong as I used to be, but after some deliberation decided to try a course of creatine (more as an experiment to see what effect it would have than anything).

    First the bad stuff...
    1) It can be hard on the stomach (use your imagination...), particularly during the 25g/day loading phase
    2) It will make you retain water, which means you'll get heavier (good/bad depending on how you see it, but I've gained 5 lbs in 3 weeks) and you'll get thirsty more often and drink more water (you should).
    3) It's a little gritty, even when mixed with fruit juice (I'd say a little like the griittiness of toothpaste), but mixed into a protein shake it won't be noticed.

    Now the good...(YMMV)
    1) I'm marginally stronger at 3 weeks, nothing earth shattering but a small improvement.
    2) I've seen a HUGE increase in workout stamina. Whereas I'd normally take 3/4 minutes rest between sets I'm now taking breaks of around a minute and not feeling worse for it.
    3) Mentally, I feel sharper
    4) The tub I received had 50% extra (750g instead of 500g)

    In summary, this is a good supplement for folks that are serious about their training and accept the side effects (worth doing your own research too), but I wouldn't recommend this to occasional trainers or as a supplement to be taken continuously over an extended period.
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    2 of 2 people found the following review helpful By dezw on 12 Nov. 2014
    Size: 500g Verified Purchase
    Creatine works. I have used various makes and each time I have seen gains. The reason that I like this one and will probably stick with it (so long as the price stays reasonable) is that when I mix it, unlike others that I have tried, I don't end up with a mouth full of grit at the end of the drink. The USN powder seems to dissolve much better than other powders. I have friends that have switched to tablets due to that issue, but this is fine. I recommend taking it with a protein shake. I use the USN GF1 and find them a great combination. Use with FatGripz and watch your arms bulge.
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    7 of 8 people found the following review helpful By MouseFace on 8 Mar. 2012
    Size: 500g Verified Purchase
    Good stuff. Actually seems to be working!

    Fast delivery and product exactly as descrbed.

    The stuff disolves well and is pretty much tastless.

    Pretty good price so no complaints.
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    1 of 1 people found the following review helpful By Steven Crawford on 21 Feb. 2015
    Size: 500g Verified Purchase
    I followed the instructions on the tub along with my regular training plan. I noticed minimal gains but I can't be sure that I wouldn't have made these gains without the creatine. I have never drank as much juice in my life and was constantly bloated and felt like I needed the toilet. I've read that these kind of supplements might work for one person but do nothing for the next person. It might be a good product but it just didn't work for me.
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    1 of 1 people found the following review helpful By ben pugh on 22 Jun. 2014
    Size: 500g Verified Purchase
    I took this product for about 2 months I saw great results was benching 100 kg then I was benching 120/130ish also my squat went up to 220, really recommend this and I didn't even load on the first week just took 5grams be going back on it after the summer
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    1 of 1 people found the following review helpful By Amazon Customer on 17 Nov. 2014
    Size: 500g Verified Purchase
    I absolutely Love this product. It got delivered very quickly and after about a week I already feel a massive difference during workout.

    The powder dissolves well and there is no taste to it at all!

    Would definitely recommend
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    1 of 1 people found the following review helpful By Benjamin on 18 Feb. 2013
    Size: 500g
    Excellent value for money does the job about to order my second tub have seen vast improvements in strenght very easy to mix I would advise using a fruit juice like grepefruit with it
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    4 of 5 people found the following review helpful By P. Mellor on 21 Dec. 2013
    Size: 500g Verified Purchase
    I have been using USN Creatine Monohydrate off on on now for a while and I can tell you it is greatness! I have noticed a lot of gains in a very short amount of time. I know every one is different and will see changes at different times. But I am one of those hard gainers and this stuff has been like magic for me! Well recommended to any one wanting to rip up fast and hard gainers.
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