3D PTS Top Twenty for optimal fitness, nutrition and mind

A Listmania! list by Craig Burton "3D Personal Training Systems" (Munich and Manchester)
(REAL NAME)   
 
Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats
1.  Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon
The list author says:
  "A must have in every household"
£15.29   Used & New from: £12.46
4.7 out of 5 stars  See all reviews (48 customer reviews)
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Biochemical Individuality: Basis for the Genetotrophic Concept
2.  Biochemical Individuality: Basis for the Genetotrophic Concept by Roger Williams
The list author says:
  "A classic text for those interested in health and nutrition"
£10.79   Used & New from: £4.76
5.0 out of 5 stars  See all reviews (4 customer reviews)
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How to Eat, Move and be Healthy
3.  How to Eat, Move and be Healthy by Paul Chek
The list author says:
  "An excellent book and guide to achieving optimal health and fitness"
Used & New from: £17.50
4.7 out of 5 stars  See all reviews (25 customer reviews)
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Nutrition and Physical Degeneration
4.  Nutrition and Physical Degeneration by Weston A. Price
The list author says:
  "Another nutrition heavy weight"
Used & New from: £39.78
4.7 out of 5 stars  See all reviews (6 customer reviews)
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The Metabolic Typing Diet
5.  The Metabolic Typing Diet by William Linz Wolcott
The list author says:
  "Find out the best diet for you"
£5.19   Used & New from: £0.47
4.5 out of 5 stars  See all reviews (16 customer reviews)
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The Cholestrol Myths: Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease
6.  The Cholestrol Myths: Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease by Uffe Ravnskov
The list author says:
  "Hard hitting truth on cholesterol"
Used & New from: £25.36
4.9 out of 5 stars  See all reviews (8 customer reviews)
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Your Body's Many Cries for Water: A Revolutionary Natural Way to Prevent Illness and Restore Good Health
7.  Your Body's Many Cries for Water: A Revolutionary Natural Way to Prevent Illness and Restore Good Health by F. Batmanghelidj
The list author says:
  "Improving health made simple"
£9.45   Used & New from: £3.08
4.4 out of 5 stars  See all reviews (53 customer reviews)
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Fungus Link
8.  Fungus Link by Doug Kaufmann
The list author says:
  "A suprising answer to many diseases"
Used & New from: £16.43
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Anatomy Trains
9.  Anatomy Trains by Tom Myers
The list author says:
  "A must have for physical and movement therapists"
Used & New from: £55.94
4.7 out of 5 stars  See all reviews (18 customer reviews)
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The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief)
10.  The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief) by Clair Davies
The list author says:
  "Excellent basic introduction for professional therapist and layman"
£15.96   Used & New from: £9.85
4.8 out of 5 stars  See all reviews (52 customer reviews) | 1 customer discussion
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Detoxify or Die
11.  Detoxify or Die by Sherry A. Rogers
The list author says:
  "Leading book on detoxification"
Used & New from: £19.88
4.8 out of 5 stars  See all reviews (6 customer reviews)
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Your Thyroid and How to Keep it Healthy: The Great Thyroid Scandal and How to Survive it
12.  Your Thyroid and How to Keep it Healthy: The Great Thyroid Scandal and How to Survive it by Barry Durrant-Peatfield
The list author says:
  "Eye opener to an epidemic"
£11.19   Used & New from: £5.39
4.7 out of 5 stars  See all reviews (65 customer reviews)
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Adrenal Fatigue: The 21st Century Stress Syndrome
13.  Adrenal Fatigue: The 21st Century Stress Syndrome by James L. Wilson
The list author says:
  "Excellent book on another current epidemic"
£13.46   Used & New from: £6.47
4.7 out of 5 stars  See all reviews (32 customer reviews)
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Awaken the Giant within: How to Take Immediate Control of Your Mental, Physical and Emotional Self
14.  Awaken the Giant within: How to Take Immediate Control of Your Mental, Physical and Emotional Self by Anthony Robbins
The list author says:
  "Foundational book from the original Life Coach"
Used & New from: £0.01
4.3 out of 5 stars  See all reviews (109 customer reviews)
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Mastery (Plume)
15.  Mastery (Plume) by George Leonard
The list author says:
  "A concise and clear book on achieving fulfillment"
£8.40   Used & New from: £3.18
4.5 out of 5 stars  See all reviews (8 customer reviews)
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The 7 Habits of Highly Effective People
16.  The 7 Habits of Highly Effective People by Stephen R. Covey
The list author says:
  "Powerful book on personal transformation"
£6.99   Used & New from: £3.97
4.2 out of 5 stars  See all reviews (208 customer reviews)
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Tao Te Ching
17.  Tao Te Ching by Lao Tzu
The list author says:
  "Eastern spiritual growth favourite"
£5.95   Used & New from: £1.99
4.9 out of 5 stars  See all reviews (16 customer reviews)
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Anatomy of the Spirit: The Seven Stages of Power and Healing
18.  Anatomy of the Spirit: The Seven Stages of Power and Healing by C. Myss
The list author says:
  "Amazing book on personal healing"
Used & New from: £0.46
4.3 out of 5 stars  See all reviews (26 customer reviews)
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The Art of Happiness: A Handbook for Living
19.  The Art of Happiness: A Handbook for Living by The Dalai Lama
The list author says:
  "Great insights from a master"
£6.34   Used & New from: £0.01
4.5 out of 5 stars  See all reviews (64 customer reviews)
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The Alchemist: A Fable About Following Your Dream
20.  The Alchemist: A Fable About Following Your Dream by Paulo Coelho
The list author says:
  "A classic tale"
£4.79   Used & New from: £0.01
3.7 out of 5 stars  See all reviews (398 customer reviews) | 2 customer discussions
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Author
Craig Burton "3D Personal Training Systems" (Munich and Manchester)
(REAL NAME)   
Qualifications: BSc (Sports Science), Chek NLC2, NASM PES
Last updated: 16/03/2008
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