I bought this book when you feel you want answers to your tradgedy and need to find the strength to move on. This book gives you that strength. It provides knowledge, empowers you to take cotrol and inspires you with new hope. The books helps you to cope, it wont stop your greif, nothing will but does allow forward thinking and helps alleviate your worries. It tackles issues you may not even have considered and shows you how to deal with them. This helps prepare you for what sometimes seems like ignorance of other people. Thanks to the authors for their straight, comprehensive information, I hope it can help you as it continues to help me.