True Meditation: Discover the Freedom of Pure Awareness
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Product Description
Synopsis
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the fourteen years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. He ultimately realized that only when you let go of all techniques - even the concept of yourself as a meditator - will you open to the art of true meditation: dwelling in the natural state. "True Meditation" invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti.
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Customer Reviews
Most Helpful Customer Reviews
20 of 20 people found the following review helpful
Format:Hardcover
I bought this book a week ago and I've read it twice already. I have read many books on meditation and this simple and abeviated little book is probably the best.
It captures what we, in the west, are missing most in our lives. Unfortunately I cannot put into words what "this" is!!! However I can whole heartedly recommend this book, it's one that I will keep and turn to again and again.
It captures what we, in the west, are missing most in our lives. Unfortunately I cannot put into words what "this" is!!! However I can whole heartedly recommend this book, it's one that I will keep and turn to again and again.
7 of 7 people found the following review helpful
Format:Hardcover
This book is only 80 pages long but sparkles with insight and wisdom. No words are wasted in getting to the very heart of meditation and spiritual inquiry. Adya's message is very clear: the real altered state(s) is the sense of fracture and fragmenation that we operate in in our daily lives, we need to let this go and move into our natural state, enlightenment, by letting all be is it is, without our interference. Easy to say, but hard to let our habits die-but now in this book we have a guide. Adya brings true mediation off the cushions and into our deepest lives. I cannot recommend this book too highly.
16 of 17 people found the following review helpful
Format:Audio CD
This set is literally amazing. How can nobody else have realised this before and set it out so clearly? Buy it - you won't regret it.
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Most Recent Customer Reviews
The essential teaching of Eastern spiritual traditions - probably all...
This short book is a very practical and potent guide to awakening. In my mind is represents a summary of the essential teachings of most of the Eastern spiritual traditions. Read more
Published 1 month ago by Frank Skinner
true meditation
I am just so ready for this book....and therefore found it to be really amazing, Adyashanti's way of writing is so comfortable and easy to follow that you are carried away by his... Read more
Published 3 months ago by rosemary
Down to Ground Zero
If you tried different methods of meditation and you are still unsure what it really is about and how to take the struggle, dissapointments and feeling lost and defeated by it all... Read more
Published 6 months ago by Kati
Excellent
This book comes with a CD with two guided meditations by Adyashanti, combining the art of allowing everything to be as it is with spiritual inquiry. Read more
Published 23 months ago by BeauRiver
incredible
From my experience this is such a lovely meditation, providing guidance into the indescribable beauty of who we really are.
Published on 22 May 2008 by TD Russell
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