My dad had osteoarthitis for several years that targeted his hands and wrists. The doctor & hospital specialists could do no more that prescribe drugs that did little more than ease the pain, so in desperation I searched around for something which I hoped would relieve his suffering a bit.
When I found this book I was of course very sceptical, as was my dad when I gave it to him. He closely followed the diet & supplement regime though (excepting the epsom salt baths - only got a shower!), & he was amazed to find that not only did the pain diminish over several weeks, but the swelling in his hands greatly reduced & his fingers straightened out too. I always thought that the damage caused by crippling arthirtis was irreversible, but when I last spoke to him last he was looking forward to seeing the little finger on his right hand (the last bent one) straighten out in time.
The cure is generally based around apple cider vinegar, molasses, honey & a more considered approach to one's diet.
Two tips:
(1) be patient but stick with it.
(2) if the molasses is too hard to take, try mixing it into warm (not hot - you need to preserve the nutrients!) milk or water.
I now keep details of this book in my wallet so I can recommend it to anyone I meet who has arthritis.