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Treat Yourself with Nutritional Therapy: Look and Feel Better in Ten Days
 
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Treat Yourself with Nutritional Therapy: Look and Feel Better in Ten Days [Paperback]

Linda Lazarides
3.5 out of 5 stars  See all reviews (2 customer reviews)
Price: £15.99 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Customers buy this book with The Waterfall Diet: Lose up to 14 pounds in 7 days by controlling water retention £6.88

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Product details

  • Paperback: 300 pages
  • Publisher: Waterfall 2000 (1 Jun 2002)
  • Language English
  • ISBN-10: 0953804631
  • ISBN-13: 978-0953804634
  • Product Dimensions: 23 x 15.6 x 2.2 cm
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: 602,793 in Books (See Top 100 in Books)
  • See Complete Table of Contents

More About the Author

Linda Lazarides
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Product Description

Book Description

This book reveals the new secrets of a top professional. When it's this easy to take control of your health, what's to stop you? Look and feel better NOW. Proven success rates.

From the Publisher

This is not a book of theories. It does not tell you about foods, vitamins and minerals so that you can pick the ones that might (if you are lucky) get you the results you want. You are reading it to look and feel better NOW.
The author has worked as a pioneering alternative health professional in a GP practice, treating hundreds of people referred to her by a doctor. Using the methods described in this book, she has helped people with hormonal, digestive, nerve and skin problems, asthma, chronic fatigue, migraine, arthritis, sinus congestion, high blood pressure and high cholesterol, with success rates of 50 to nearly 90 per cent. Most were able to reduce or stop their medication.

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Customer Reviews

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Most Helpful Customer Reviews
Format:Paperback
I've read plenty of self-help books, but they don't really guide you by the hand like this one. It starts off with some questionnaires to fill in, which show you whether you might have nutritional deficiencies or food allergies. It then explains how to test yourself for food allergies, which are very often the cause of common problems like migraine, IBS, skin rashes or fatigue. The foods responsible for these symptoms tend to be wheat, dairy products and a few others. Sugar can cause hormone disruptions leading to polycystic ovary syndrome or metabolic syndrome. The rest of the book is an amazing set of recipes which allows you to eat pretty well even while avoiding the foods which were making you ill. I've seen plenty of wheat and dairy free cookbooks, but none as healthy as this one, and some of the recipes are fantastic. I use this book all the time to prevent my headaches, which I used to get several times a week. I recommend it to everyone as it can save you having to consult a professional.
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pretentious 11 May 2011
By edparks
Format:Paperback
The main elements of the book appear short,flimsy and unrewarding ; Cobbled together'facts'from her other books(?).Massively padded out with a collection of unrealistic recipes as per any 'keep fit', 'lose weight', 'improve your life' articles.
Certainly not worth this amount of money.
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