Quantity:

More Buying Choices

Have one to sell? Sell yours here

Get a �1.60 Amazon.co.uk Gift Card

Publisher: learn how customers can search inside this book.

Tell the Publisher!
I�d like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Treat Your Own Back [Paperback]

Robin McKenzie (Author)

5.0 out of 5 stars See all reviews (3 customer reviews)

Price:	�11.95 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Deal Price:
	o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o

Usually dispatched within 1 to 3 weeks.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

	Amazon Price	New from	Used from
Paperback	�11.95	--	--
Show # more paperbacks
Show fewer paperbacks

Trade In this Item for up to �1.60

Get an extra �5 when you trade in books worth �10 or more until June 30, 2012. Trade in Treat Your Own Back for an Amazon.co.uk gift card of up to �1.60, which you can then spend on millions of items across the site. Trade-in values may vary (terms apply). Find more products eligible for trade-in.

› See more product promotions

Special Offers and Product Promotions

From exercise machines to vibration toners, find 1000s of products in our Exercise & Fitness store.

Frequently Bought Together

Customers Who Bought This Item Also Bought

Treat Your Own Back 7th Edition by Robin Mckenzie
4.7 out of 5 stars (26)

�17.51
Treat Your Own Neck by Robin McKenzie
4.8 out of 5 stars (37)

�4.09
The Original McKenzie Lumbar Roll - D-Shaped by McKenzie
3.8 out of 5 stars (42)

�12.17
7 Steps to a Pain-Free Life: How to Rapidly... by Robin A. McKenzie
4.8 out of 5 stars (9)

�15.30
Treat Your Own Shoulder by Robin McKenzie

�12.91
The Original Mckenzie Lumbar Roll High Density - 5" by McKenzie
4.5 out of 5 stars (4)

�11.04

Product details

Paperback: 100 pages
Publisher: Optp; 9 edition (Jan 2011)
Language English
ISBN-10: 0987650408
ISBN-13: 978-0987650405
Product Dimensions: 23.1 x 15 x 1.3 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (3 customer reviews)

Amazon Bestsellers Rank: 4,918 in Books (See Top 100 in Books)
- #18 in Books > Health, Family & Lifestyle > Health Issues > Popular Medicine
- #74 in Books > Health, Family & Lifestyle > Fitness & Exercise

Would you like to update product info or give feedback on images?

More About the Author

Discover books, learn about writers, and more.

› Visit Amazon's Robin McKenzie Page

Suggested Tags from Similar Products

(What's this?)

Be the first one to add a relevant tag (keyword that's strongly related to this product)

back pain(14)

back support(8)

posture(8)

lumbar roll(6)

arthritis(4)

back massager(4)

lumbar(4)

foam roller(3)

heating pad(3)

homedics(3)

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

What Other Items Do Customers Buy After Viewing This Item?

Treat Your Own Back 7th Edition by Robin Mckenzie Paperback
4.7 out of 5 stars (26)

�17.51

Treat Your Own Neck by Robin McKenzie Paperback
4.8 out of 5 stars (37)

�4.09

The Original McKenzie Lumbar Roll - D-Shaped by McKenzie
3.8 out of 5 stars (42)

�12.17

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain by Robin A. McKenzie Paperback
4.8 out of 5 stars (9)

�15.30

› Explore similar items

Customer Reviews

5 star

4 star

3 star

2 star

1 star

3 reviews

5.0 out of 5 stars

Write a customer review

Most Helpful Customer Reviews

4 of 4 people found the following review helpful

Best book 21 April 2012

By adam

Format:Paperback|Amazon Verified Purchase

I wish I had been made aware of this book 10 years ago. A very easy read and should be read cover to cover. Result is simple but very effective exercises that are well explained for both prevention and relief from back related aches and pains.

Comment |

Was this review helpful to you?

Yes

Great self help back guide 31 May 2012

By MOD

Format:Paperback|Amazon Verified Purchase

Book suggested by family doctor.
Great self-help book for dodgy backs.
Easy reading and great guide. Excellent value for money.

Comment |

Was this review helpful to you?

Yes

Treat your own back 31 May 2012

By H. Neale

Format:Paperback|Amazon Verified Purchase

I already owned this book when i purchaced another for my son. He does a lot of weight lifting so is prone to back problems. Believe me its the best money you will ever spend if you are looking for a cure for your back.

Comment |

Was this review helpful to you?

Yes

› See all 3 customer reviews on Amazon.co.uk

Write a customer review

Would you like to see more reviews about this item?

› Go to Amazon.com to see all 35 reviews

Were these reviews helpful? Let us know

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jqOnDisplayBlock { display: none; } .jqOnDisplayInline { display: none; } .jqOnVisibility { visibility: hidden; } .jqOnDisplayNoneBlock { display: block; } .jqOnDisplayNoneInline { display: inline; }