Since buying a set of bike ends I can't imagine riding without them for the simple reason they make riding a bike so much easier, especially when you stand and climb a very steep grade. They are also good for changing hand positions and body angle on longer rides which often makes you feel more comfortable. The advantages of bike ends really is worth the investment.
DONT KNOW WHY I NEVER GOT SOME OF THESE YEARS AGO WHAT A DIFFERENCE WHEN CYCLING. EASY TO FIT DONE MINE IN ABOUT 10 MINS OR SO. JUST HAD TO CUT DOWN MY HANDLEBAR GRIPS A LITTLE