Train your brain for health and happiness

A Listmania! list by Sophie Nicholls "wordsaucery.com" (York UK)
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A Life of One's Own
1.  A Life of One's Own by Joanna Field
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  "Reflections on how to achieve happiness"
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Focusing: How To Gain Direct Access To Your Body's Knowledge: How to Open Up Your Deeper Feelings and Intuition
2.  Focusing: How To Gain Direct Access To Your Body's Knowledge: How to Open Up Your Deeper Feelings and Intuition by Eugene T Gendlin
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  "Focusing"
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Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves
3.  Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves by Sharon Begley
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  "Fascinating neuroscientific evidence that we can train our minds for health and happiness"
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Happiness: A Guide to Developing Life's Most Important Skill
4.  Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard
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  "Not just for budding Buddhists"
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Sophie Nicholls "wordsaucery.com" (York UK)
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Last updated: 27/03/2007
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