Start your 30-day free trial

Quantity:1

Have one to sell? Sell on Amazon

Image Unavailable

Image not available for
Colour:
  • Sorry, this item is not available in
  • Image not available
      

Tracy Anderson Perfect Design Series - Sequence III [DVD]


Price: £5.99 & FREE Delivery in the UK on orders over £10. Details
Only 12 left in stock (more on the way).
Dispatched from and sold by Amazon. Gift-wrap available.
22 new from £4.46 2 used from £11.15 1 collectible from £11.48

Looking for Bargains?
Check out the DVD & Blu-ray Deals of the Week page to find this week's price-drops. Deals of the Week end on Sunday at 23:59.

Special Offers and Product Promotions


Frequently Bought Together

Tracy Anderson Perfect Design Series - Sequence III [DVD] + Tracy Anderson Method [DVD] + Tracy Anderson Method: Triple Workout [DVD]
Price For All Three: £21.14

Buy the selected items together

Product details

  • Format: PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Aspect Ratio: 16:9 - 1.78:1
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Anchor Bay Entertainment
  • DVD Release Date: 24 Jun. 2013
  • Run Time: 51 minutes
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (5 customer reviews)
  • ASIN: B00BFDAHRC
  • Amazon Bestsellers Rank: 7,699 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Tracy Anderson presents this instructional programme demonstrating a variety of keep fit exercises suitable for those of an advanced level. The sequences included are: 'Warm Up', 'Abs Workout', 'Arms and Legs' and 'Butt and Thighs'.

Customer Reviews

4.8 out of 5 stars
5 star
4
4 star
1
3 star
0
2 star
0
1 star
0
See all 5 customer reviews
Share your thoughts with other customers

Most Helpful Customer Reviews

4 of 4 people found the following review helpful By E.McC on 15 Feb. 2014
As many people have expressed, Tracy doesn't always give the best instructions during her workouts.
However after doing the perfect design series (in particular sequence III) for a while, I now view Tracy's lack of talking, as a good aspect of the workouts.
It helps me to stay really focussed on the workout, watch her every move completely and then when she does actually talk, you're ears spring into action and you do really listen to her.
I chose a '5 star' rating because overall I find this workout brilliant. I could see a difference in my body shape (toned arms, legs and an increase in endurance in less than two weeks.
Due to the amazing results Tracy has given me, I cannot pick out any negative points. I guess many people like trainers to talk constantly through the workout, but I'm not one of them.
I'm not going to lie, sequence III is tough, and I'd recommend that a person build up their endurance (perhaps with sequences I and II) before trying this workout. Another key point is : don't listen to the negative reviews and try this DVD for yourself.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
4 of 4 people found the following review helpful By lemon on 8 Aug. 2013
Verified Purchase
This is a great toning workout especially for your legs & bum. The exercises are tough but great. The abs & arms parts are very short but great if you want a quick workout. I use it along side her other dvds. It's definitely worth buying if you're a TA fan & want a few extra exercises to do.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
3 of 3 people found the following review helpful By Sarahk on 27 Feb. 2014
Verified Purchase
This is hard core! I've done her Mat work out but this is a level up, gets you working hard and sweating but it's so good and you get results
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
1 of 1 people found the following review helpful By amii on 7 Oct. 2013
Another brilliant DVD from Tracey anderson. I am a fan of all her DVDs and think they are hard but the results are amazing. Within a few weeks I can notice change in my body particularly the arms and stomach area.
I will be buying more DVDs of Tracey anderson. Perfect to add to the collection.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
By emma coutts on 19 Dec. 2014
Verified Purchase
Always smashing videos and great seller.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

Search Customer Discussions
Search all Amazon discussions
   


Look for similar items by category


Feedback