Join Amazon Prime and get unlimited Free One-Day Delivery. Already a member? Sign in.
Frequently Bought Together
Customers Who Bought This Item Also Bought
by Lyle J. Micheli
|
Periodization Training for Sports: Science-Based Strength and Conditioning Plans for 17 Sports by Tudor Bompa |
by Tudor Bompa
|
by William J. Kraemer
|
by Scott B. Lancaster
|
Product details
Would you like to update product info or give feedback on images?
|
Product Description
Review
"
"""This unique book provides important lessons for those people training young athletes. The critical message is that the design and intensity of training regimens for child and adolescent athletes should not mimic those of their adult counterparts. Training programs for young athletes must be consistent with their level of anatomic, physiological, and emotional maturity. Failure to comply with such programs puts the child at risk for injury and/or early dropout from sports participation. This book provides useful, practical guidance for creating a positive athletic experience for young competitors."""
Thomas W. Rowland, MD
Editor, Pediatric Exercise Science
Author of Developmental Exercise Physiology
"""Total Training for Young Champions encompasses topics that are essential for coaching younger athletes. With Bompa's explanatory writing style and superb training methods, coaches can give their young athletes the basis they need to excel in any sport."""
Lynne Rolley
Director of Programs, USA Tennis Player Development
"
Product Description
The author provides a programme to develop the coordination and balance, flexibility, speed, strength, and endurance of athletes aged from 6 to 16. Included are training guidelines, 300 developmentally appropriate exercises, nutrition programmes and sport-specific training programmes.
"
"""This unique book provides important lessons for those people training young athletes. The critical message is that the design and intensity of training regimens for child and adolescent athletes should not mimic those of their adult counterparts. Training programs for young athletes must be consistent with their level of anatomic, physiological, and emotional maturity. Failure to comply with such programs puts the child at risk for injury and/or early dropout from sports participation. This book provides useful, practical guidance for creating a positive athletic experience for young competitors."""
Thomas W. Rowland, MD
Editor, Pediatric Exercise Science
Author of Developmental Exercise Physiology
"""Total Training for Young Champions encompasses topics that are essential for coaching younger athletes. With Bompa's explanatory writing style and superb training methods, coaches can give their young athletes the basis they need to excel in any sport."""
Lynne Rolley
Director of Programs, USA Tennis Player Development
"
Product Description
The author provides a programme to develop the coordination and balance, flexibility, speed, strength, and endurance of athletes aged from 6 to 16. Included are training guidelines, 300 developmentally appropriate exercises, nutrition programmes and sport-specific training programmes.
Inside This Book
(Learn More)
First Sentence
Success in any arena is usually the result of planning, hard work, and commitment, and athletic training is no exception. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Success in any arena is usually the result of planning, hard work, and commitment, and athletic training is no exception. Read the first page
Explore More
Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
What Do Customers Ultimately Buy After Viewing This Item?
 |
79% buy the item featured on this page: Total Training for Young Champions£9.79 |
 |
11% buy Strength and Power for Young Athletes£13.99 |
 |
5% buy Periodization Training for Sports: Science-Based Strength and Conditioning Plans for 17 Sports £11.49 |
 |
5% buy Training for Young Distance Runners £10.49 |
Customer Reviews
There are no customer reviews yet. Create your own review
| |||
Video reviews
|
|
Customer Discussions
Beta (What's this?)|
This product's forum
(0 discussions)
Ask questions, Share opinions, Gain insight
Active discussions in related forums
|
Related forums
|
|||||||||||||||||||||
Listmania!
|
|
Look for similar items by category
- Books > Health, Family & Lifestyle > Fitness & Exercise
- Books > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Other Branches of Medicine > Sports Injuries
- Books > Science & Nature > Medicine > Education > Teaching Aids
- Books > Society, Politics & Philosophy > Education Studies
- Books > Sports, Hobbies & Games > Training & Coaching > Fitness Training
- Books > Study Books > FE & College > Vocational > Sport & Recreation
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
Health & Beauty at Amazon.co.uk |
More From Tudor O. Bompa
Periodization Training for Sports... Bompa demonstrates how to use periodized workouts in order to peak at...
Read more
|
Up to 50% off Dental Care |
Treat Someone
With an Amazon.co.uk Gift Certificate, you can get them what they want (even if you don't know what that is). |
|||||||
| |||||
Your Recent History
(What's this?)|
You have no recently viewed items or searches.
After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in. Look to the right column to find helpful suggestions for your shopping session. |
Continue Shopping: Top Sellers
| ||||
Amazon Home | |
| International Sites: United States | Germany | France | Japan | Canada | China | |
| Business Programs: Sell on Amazon | Fulfilment by Amazon | Join Associates | Join Advantage | |
| Customer Service | Help | View Basket | Your Account | |
| About Amazon.co.uk | Careers at Amazon | |
| Conditions of Use & Sale | Privacy Notice © 1996-2009, Amazon.com, Inc. and its affiliates |