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Total Relaxation (Book +CD)
Total Relaxation (Book +CD)
John Harvey
Average Customer Review: 5.0 out of 5 stars  See all reviews (4)
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£11.99
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DOES STRESS HAVE A GRIP ON YOUR BODY, MIND AND SPRIT? Whether it shows up as lower-back pain, insomnia, low-level anxiety, or just general malaise, tension can grip our lives and keep us from living up to our full potential. Dr. John Harvey has organized his relaxation techniques into five... Read More

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