Total Memory Workout: Eight Easy Steps to Maximum Memory Fitness [Hardcover]

Cynthia R. Green (Author)

5.0 out of 5 stars See all reviews (1 customer review)

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Product details

Hardcover: 240 pages
Publisher: Piatkus Books (24 Aug 2000)
Language English
ISBN-10: 0749921226
ISBN-13: 978-0749921224
Product Dimensions: 21.8 x 13.8 x 2.6 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)

Amazon Bestsellers Rank: 880,906 in Books (See Top 100 in Books)

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Product Description

This work presents powerful, yet practical, techniques for improving powers of recall. It includes 10 lifestyle factors likely to reduce memory potential - and how to change them, a brain-power boosting diet, and techniques to remember names, faces, appointments and dates.

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5.0 out of 5 stars Memory Strategies.That Work!, 28 Aug 2009

avidreader (Lincs UK) - See all my reviews

This review is from: Total Memory Workout: Eight Easy Steps to Maximum Memory Fitness (Hardcover)

An excellent book -written for all ages. Outlines what are the various types of memory.
Recommends many simple strategies to aid memory. I highly recommend it especially to us young 'Seniors'

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