- Paperback: 208 pages
- Publisher: Piatkus Books; New edition edition (12 Jan 1995)
- Language English
- ISBN-10: 0749914343
- ISBN-13: 978-0749914349
- Product Dimensions: 23.1 x 15.5 x 2 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: 844,964 in Books (See Top 100 in Books)
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Product Description
Product Description
Using psychological principles and exercises, this is a guide to building self assurance.
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Customer Reviews
Most Helpful Customer Reviews
1 of 1 people found the following review helpful
Format:Paperback
This book is excellent and does exactly what it says on the cover! It's full of practical information and exercises to improve your confidence that really do work. It's very readable with just the right amount of real-life illustrations, inluding the author's experiences.
Ok it may not change your life but it is a very warm and feel-good book.
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